Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/01/17	3,364m	15:40.0	2:19.7	RowErg	Hwt	Div	View workout
11/29/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/29/17	5,453m	24:00.0	2:12.0	RowErg	Hwt	2*12Min	View workout
11/28/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
11/28/17	5,000m	27:55.7	2:47.5	RowErg	Hwt		View workout
11/27/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
11/27/17	15,000m	1:11:02.0	2:22.0	RowErg	Hwt		View workout
11/25/17	12,000m	55:52.4	2:19.6	RowErg	Hwt		View workout
11/24/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/24/17	6,000m	27:21.1	2:16.7	RowErg	Hwt	6*1K	View workout
11/24/17	1,000m	4:20.0	2:10.0	RowErg	Hwt		View workout
11/22/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
11/22/17	4,827m	21:00.0	2:10.5	RowErg	Hwt	3*7Min	View workout
11/21/17	12,000m	57:07.6	2:22.8	RowErg	Hwt		View workout
11/20/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/20/17	2,873m	12:00.0	2:05.3	RowErg	Hwt	4*3Min	View workout
11/17/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/17/17	2,892m	13:00.0	2:14.8	RowErg	Hwt	PYR 2	View workout
11/17/17	2,853m	13:00.0	2:16.6	RowErg	Hwt	PYR 1	View workout
11/16/17	12,914m	1:00:00.0	2:19.3	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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