Piet Zweedijk

Log

Date Distance Time Pace Comments Action
03/23/18 3,000m 15:00.0 2:30.0

WU/CD

View workout
03/23/18 4,819m 21:00.0 2:10.7

IVD 3*7Min

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03/21/18 2,000m 10:00.0 2:30.0

WU/CD

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03/21/18 3,620m 15:00.0 2:04.3

IVT 5*3Min

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03/19/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
03/19/18 7,000m 31:45.9 2:16.1 View workout
03/17/18 1,000m 5:00.0 2:30.0

WU/CD

View workout
03/17/18 9,000m 41:18.4 2:17.6

L-W 9K

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03/16/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
03/16/18 6,000m 27:55.0 2:19.5 View workout
03/15/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
03/15/18 10,000m 45:37.0 2:16.8 View workout
03/14/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
03/14/18 4,424m 20:00.0 2:15.6

IND 2*10Min

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03/13/18 1,751m 8:00.0 2:17.0

Div 8Min

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03/12/18 3,000m 15:00.0 2:30.0

WU/CD

View workout
03/12/18 2,500m 9:59.1 1:59.8

IVS 10*250Mtr

View workout
03/10/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
03/10/18 12,000m 55:37.6 2:19.0

L-W 12K

View workout
03/09/18 2,000m 10:00.0 2:30.0

WU/CD

View workout