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Log

Date Workout Score Ave Comments Action
05/19/18 5:00.0 1,000m 2:30.0

WU/CD

 View workout
05/19/18 1:09:53.0 15,000m 2:19.7

EXD 15K

 View workout
05/18/18 10:00.0 2,000m 2:30.0

WU/CD

 View workout
05/18/18 48:06.0 10,500m 2:17.4

L-W 3*3,5K

 View workout
05/16/18 32:49.8 7,000m 2:20.7

EXD 7K

 View workout
05/14/18 10:00.0 2,000m 2:30.0

WU/CD

 View workout
05/14/18 47:46.9 10,500m 2:16.5

L-V 3*(1,5K+2K)

 View workout
05/12/18 15:00.0 3,000m 2:30.0

WU/CD

 View workout
05/12/18 29:41.3 6,500m 2:17.0

L-V 2*(1,25K+2K)

 View workout
05/12/18 29:40.6 6,500m 2:16.9

L-V 2*(1,25K+2K)

 View workout
05/11/18 10:00.0 2,000m 2:30.0

WU/CD

 View workout
05/11/18 41:17.4 9,000m 2:17.6

L-W 3*3K

 View workout
05/08/18 10:00.0 2,000m 2:30.0

WU/CD

 View workout
05/08/18 37:35.7 8,000m 2:20.9

EXD 8K

 View workout
05/04/18 10:00.0 2,000m 2:30.0

WU/CD

 View workout
05/04/18 27:22.5 6,000m 2:16.8

L-W 3*2K

 View workout
05/02/18 8:00.0 1,600m 2:30.0

WU/CD

 View workout
05/02/18 18:00.0 4,197m 2:08.6

IVD 3*6Min

 View workout
04/30/18 10:00.0 2,000m 2:30.0

WU/CD

 View workout
04/30/18 41:14.8 9,000m 2:17.4

L-V 9K (1+2)

 View workout
04/26/18 10:00.0 2,000m 2:30.0

WU/CD

 View workout
04/26/18 1:26:22.0 18,000m 2:23.9 View workout
04/25/18 10:00.0 2,000m 2:30.0

WU/CD

 View workout
04/25/18 20:00.0 4,614m 2:10.0

4*5Min

 View workout
04/24/18 32:53.8 7,000m 2:20.9 View workout