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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
01/22/18 2,886m 12:00.0 2:04.7

IVT 3*4Min

 View workout
01/20/18 1,000m 5:00.0 2:30.0

WU/CD

 View workout
01/20/18 12,000m 55:50.5 2:19.6

12K wissel

 View workout
01/19/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/19/18 4,856m 21:00.0 2:09.7

IVD 3*7Min

 View workout
01/17/18 7,000m 33:13.7 2:22.4 View workout
01/15/18 3,000m 15:00.0 2:30.0

WU/CD

 View workout
01/15/18 5,479m 26:00.0 2:22.3

2*PYR

 View workout
01/13/18 12,000m 55:49.9 2:19.5 View workout
01/12/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/12/18 9,000m 41:58.7 2:19.9

L-W 3*3K

 View workout
01/10/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/10/18 5,491m 24:00.0 2:11.1

IND 2*12Min

 View workout
01/09/18 12,000m 56:45.3 2:21.8 View workout
01/08/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/08/18 2,640m 12:00.0 2:16.3

P1/N2/T1

 View workout
01/08/18 2,157m 9:00.0 2:05.1

IVT 3*5Min

 View workout
01/06/18 12,000m 57:06.3 2:22.7 View workout
01/05/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/05/18 4,500m 19:27.2 2:09.6 View workout