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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
03/16/18 6,000m 27:55.0 2:19.5 View workout
03/15/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
03/15/18 10,000m 45:37.0 2:16.8 View workout
03/14/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
03/14/18 4,424m 20:00.0 2:15.6

IND 2*10Min

 View workout
03/13/18 1,751m 8:00.0 2:17.0

Div 8Min

 View workout
03/12/18 3,000m 15:00.0 2:30.0

WU/CD

 View workout
03/12/18 2,500m 9:59.1 1:59.8

IVS 10*250Mtr

 View workout
03/10/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
03/10/18 12,000m 55:37.6 2:19.0

L-W 12K

 View workout
03/09/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
03/09/18 10,000m 46:04.3 2:18.2

L-V 10K

 View workout
03/07/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
03/07/18 3,476m 15:00.0 2:09.4

IVD 3*5Min

 View workout
03/06/18 2,147m 10:00.0 2:19.7

Div 10Min

 View workout
03/05/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
03/05/18 2,897m 12:00.0 2:04.2

IVT 4*3Min

 View workout
03/03/18 12,000m 56:10.3 2:20.4 View workout
03/02/18 1,000m 5:00.0 2:30.0

WU/CD

 View workout
03/02/18 6,558m 30:00.0 2:17.2

IND 2*15Min

 View workout