Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/25/18	12,500m	57:52.3	2:18.8	RowErg	Hwt	EXD 12,5K	View workout
08/24/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/24/18	5,000m	23:05.7	2:18.5	RowErg	Hwt	EXd 5K	View workout
08/23/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/23/18	10,000m	46:34.4	2:19.7	RowErg	Hwt	EXD 10K	View workout
08/22/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/22/18	7,500m	34:52.0	2:19.4	RowErg	Hwt	EXD 7,5K	View workout
08/21/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/21/18	5,000m	23:10.0	2:19.0	RowErg	Hwt	EXD 5K	View workout
08/20/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/20/18	7,500m	34:52.0	2:19.4	RowErg	Hwt	EXD 7,5K	View workout
08/17/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/17/18	15,000m	1:09:28.0	2:18.9	RowErg	Hwt	EXD 15K	View workout
08/16/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/16/18	6,000m	27:47.8	2:18.9	RowErg	Hwt	EXD 6K	View workout
08/15/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/15/18	6,000m	26:11.2	2:10.9	RowErg	Hwt	IVD 5*1,2K	View workout
08/14/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/14/18	6,000m	27:47.5	2:18.9	RowErg	Hwt	EXD 6K	View workout
08/13/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts