Piet Zweedijk

Log

Date Distance Time Pace Comments Action
09/08/18 15,000m 1:09:52.0 2:19.7

EXD 15K

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09/07/18 2,000m 10:00.0 2:30.0

WU/CD

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09/07/18 10,500m 47:48.2 2:16.5

3*(1,5K+2K)

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09/06/18 2,000m 10:00.0 2:30.0

WU/CD

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09/06/18 12,000m 55:54.4 2:19.7

EXD 12K

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09/05/18 2,000m 10:00.0 2:30.0

WU/CD

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09/05/18 8,000m 37:04.3 2:19.0

EXD 8K

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09/04/18 2,000m 10:00.0 2:30.0

WU/CD

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09/04/18 9,000m 41:14.4 2:17.4

3*(1K+2K)

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09/03/18 2,000m 10:00.0 2:30.0

WU/CD

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09/03/18 5,000m 22:27.0 2:14.7

EXD 5K

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08/31/18 2,000m 10:00.0 2:30.0

WU/CD

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08/31/18 15,000m 1:09:40.0 2:19.3

EXD 15K

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08/29/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
08/29/18 10,000m 46:23.8 2:19.1

EXD 10K

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08/28/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
08/28/18 5,000m 22:54.5 2:17.4

EXD 5K

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08/27/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
08/27/18 10,000m 46:24.1 2:19.2

EXD 10K

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08/25/18 2,000m 10:00.0 2:30.0

WU/CD

View workout