Piet Zweedijk

Log

Date Distance Time Pace Comments Action
05/02/18 1,600m 8:00.0 2:30.0

WU/CD

View workout
05/02/18 4,197m 18:00.0 2:08.6

IVD 3*6Min

View workout
04/30/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
04/30/18 9,000m 41:14.8 2:17.4

L-V 9K (1+2)

View workout
04/26/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
04/26/18 18,000m 1:26:22.0 2:23.9 View workout
04/25/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
04/25/18 4,614m 20:00.0 2:10.0

4*5Min

View workout
04/24/18 7,000m 32:53.8 2:20.9 View workout
04/23/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
04/23/18 3,987m 18:00.0 2:15.4

L-V 18Min

View workout
04/20/18 6,357m 30:00.0 2:21.5 View workout
04/17/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
04/17/18 7,500m 34:33.6 2:18.2

L-W 7,5K

View workout
04/13/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
04/13/18 15,000m 1:09:35.0 2:19.1 View workout
04/11/18 1,000m 5:00.0 2:30.0

WU/CD

View workout
04/11/18 6,000m 28:09.1 2:20.7 View workout
04/09/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
04/09/18 2,838m 12:00.0 2:06.8

IVT 3*4Min

View workout