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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
01/31/18 7,500m 34:24.0 2:17.6

L-V 7,5K

 View workout
01/30/18 7,000m 33:07.2 2:21.9 View workout
01/29/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/29/18 3,536m 15:00.0 2:07.2

IVD 3*5Min

 View workout
01/26/18 2,000m 8:22.0 2:05.5 View workout
01/24/18 4,000m 20:00.0 2:30.0

WU/CD

 View workout
01/24/18 5,000m 23:23.4 2:20.3

SPM 2*2,5K

 View workout
01/23/18 7,000m 33:20.4 2:22.8 View workout
01/22/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/22/18 2,886m 12:00.0 2:04.7

IVT 3*4Min

 View workout
01/20/18 1,000m 5:00.0 2:30.0

WU/CD

 View workout
01/20/18 12,000m 55:50.5 2:19.6

12K wissel

 View workout
01/19/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/19/18 4,856m 21:00.0 2:09.7

IVD 3*7Min

 View workout
01/17/18 7,000m 33:13.7 2:22.4 View workout
01/15/18 3,000m 15:00.0 2:30.0

WU/CD

 View workout
01/15/18 5,479m 26:00.0 2:22.3

2*PYR

 View workout
01/13/18 12,000m 55:49.9 2:19.5 View workout
01/12/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/12/18 9,000m 41:58.7 2:19.9

L-W 3*3K

 View workout