Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/25/17	7,000m	33:26.3	2:23.3	RowErg	Hwt		View workout
07/22/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/22/17	9,000m	41:40.0	2:18.8	RowErg	Hwt	VO	View workout
07/21/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/21/17	5,292m	24:00.0	2:16.0	RowErg	Hwt	P3/2:20/2Min	View workout
07/20/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
07/20/17	12,000m	56:22.0	2:20.9	RowErg	Hwt		View workout
07/17/17	3,100m	15:00.0	2:25.1	RowErg	Hwt	WU/CD	View workout
07/17/17	3,864m	16:00.0	2:04.2	RowErg	Hwt	8*2Min	View workout
07/14/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
07/14/17	4,298m	20:00.0	2:19.5	RowErg	Hwt		View workout
07/14/17	5,271m	24:00.0	2:16.5	RowErg	Hwt		View workout
07/13/17	3,100m	15:00.0	2:25.1	RowErg	Hwt	WU/CD	View workout
07/13/17	5,698m	25:00.0	2:11.6	RowErg	Hwt	Div P1	View workout
07/13/17	2,671m	12:00.0	2:14.7	RowErg	Hwt		View workout
07/12/17	6,395m	30:00.0	2:20.7	RowErg	Hwt		View workout
07/11/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
07/11/17	8,582m	40:00.0	2:19.8	RowErg	Hwt		View workout
07/10/17	6,339m	30:00.0	2:21.9	RowErg	Hwt		View workout
07/08/17	12,425m	1:00:00.0	2:24.8	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks