Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/19/17	8,678m	40:00.0	2:18.2	RowErg	Hwt	2*20Min	View workout
06/16/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/16/17	2,000m	8:19.9	2:04.9	RowErg	Hwt		View workout
06/14/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/14/17	5,518m	24:00.0	2:10.4	RowErg	Hwt	3*8Min	View workout
06/13/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/13/17	11,140m	51:00.0	2:17.3	RowErg	Hwt	3*17Min	View workout
06/12/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU/CD	View workout
06/12/17	5,000m	22:20.0	2:14.0	RowErg	Hwt		View workout
06/08/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/08/17	2,888m	13:00.0	2:15.0	RowErg	Hwt	PYR	View workout
06/07/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/07/17	3,893m	16:00.0	2:03.2	RowErg	Hwt	8*2Min	View workout
06/06/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
06/06/17	6,624m	30:00.0	2:15.8	RowErg	Hwt		View workout
06/05/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/05/17	4,826m	21:00.0	2:10.5	RowErg	Hwt	3*7Min	View workout
06/03/17	4,000m	20:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/03/17	3,662m	16:00.0	2:11.0	RowErg	Hwt	2*8Min	View workout
06/03/17	2,774m	12:00.0	2:09.7	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks