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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
08/31/17 12,811m 1:00:00.0 2:20.5 View workout
08/30/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/30/17 4,840m 21:00.0 2:10.1

3*7Min

 View workout
08/28/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/28/17 3,583m 15:00.0 2:05.5

5*3Min RR=1:30

 View workout
08/24/17 6,336m 30:00.0 2:22.0 View workout
08/23/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/23/17 4,594m 20:00.0 2:10.6

4*5Min

 View workout
08/21/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/21/17 3,331m 14:00.0 2:06.0 View workout
08/18/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/18/17 5,242m 24:00.0 2:17.3 View workout
08/16/17 6,397m 30:00.0 2:20.6 View workout
08/15/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/15/17 6,581m 30:00.0 2:16.7

3*10Min

 View workout
08/14/17 4,216m 20:00.0 2:22.3 View workout
08/04/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
08/04/17 7,811m 36:00.0 2:18.2

P3/2:23/3Min

 View workout
08/03/17 10,000m 47:50.9 2:23.5 View workout
08/02/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout