Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/16/17	12,792m	1:00:00.0	2:20.7	RowErg	Hwt		View workout
05/15/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/15/17	8,740m	39:00.0	2:13.8	RowErg	Hwt	3*13Min	View workout
05/13/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
05/13/17	15,000m	1:09:35.0	2:19.1	RowErg	Hwt		View workout
05/12/17	3,100m	15:00.0	2:25.1	RowErg	Hwt	WU/CD	View workout
05/12/17	3,677m	16:00.0	2:10.5	RowErg	Hwt	2*8Min	View workout
05/12/17	2,737m	12:00.0	2:11.5	RowErg	Hwt		View workout
05/10/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/10/17	5,354m	24:00.0	2:14.4	RowErg	Hwt	2*12Min	View workout
05/09/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/09/17	5,301m	24:00.0	2:15.8	RowErg	Hwt	2*12Min	View workout
05/08/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU/CD	View workout
05/08/17	1,122m	5:00.0	2:13.6	RowErg	Hwt	Div	View workout
05/08/17	2,302m	10:00.0	2:10.3	RowErg	Hwt		View workout
05/05/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/05/17	10,974m	50:00.0	2:16.6	RowErg	Hwt	5*10Min	View workout
05/04/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/04/17	10,383m	48:00.0	2:18.6	RowErg	Hwt	4*12Min	View workout
05/03/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks