Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/28/17	10,000m	47:14.3	2:21.7	RowErg	Hwt		View workout
10/27/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
10/27/17	6,000m	27:32.0	2:17.6	RowErg	Hwt	2*(1K+2K)	View workout
10/25/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/25/17	4,134m	18:00.0	2:10.6	RowErg	Hwt	3*6Min	View workout
10/24/17	8,467m	40:00.0	2:21.7	RowErg	Hwt		View workout
10/20/17	12,000m	57:09.9	2:22.9	RowErg	Hwt		View workout
10/18/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/18/17	3,483m	15:00.0	2:09.1	RowErg	Hwt	3*5Min	View workout
10/17/17	6,383m	30:00.0	2:20.9	RowErg	Hwt		View workout
10/16/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/16/17	6,660m	30:00.0	2:15.1	RowErg	Hwt	3*10Min	View workout
10/11/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/11/17	1,504m	6:00.0	1:59.6	RowErg	Hwt	8*0:45	View workout
10/10/17	8,500m	40:22.7	2:22.5	RowErg	Hwt		View workout
10/09/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/09/17	2,853m	12:00.0	2:06.1	RowErg	Hwt	4*3Min	View workout
10/06/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/06/17	7,903m	36:00.0	2:16.6	RowErg	Hwt	P1/T3/N2	View workout
10/04/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks