Piet Zweedijk

Log

Date Distance Time Pace Comments Action
02/19/18 2,000m 10:00.0 2:30.0

WU/CD

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02/19/18 2,642m 12:25.6 2:21.1

Neg Split

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02/17/18 2,000m 10:00.0 2:30.0

WU/CD

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02/17/18 9,000m 41:36.8 2:18.7

L-W 9K

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02/16/18 2,000m 10:00.0 2:30.0

WU/CD

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02/16/18 9,000m 41:32.7 2:18.4

L-V 9K

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02/14/18 2,000m 10:00.0 2:30.0

WU/CD

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02/14/18 2,703m 12:00.0 2:13.1

L-W 3*4Min

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02/14/18 2,699m 12:00.0 2:13.3

L-W 3*4Min

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02/13/18 8,000m 37:34.4 2:20.9 View workout
02/12/18 2,000m 10:00.0 2:30.0

WU/CD

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02/12/18 3,353m 15:00.0 2:14.2

L-W 3*5Min

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02/10/18 2,000m 10:00.0 2:30.0

WU/CD

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02/10/18 6,000m 27:40.5 2:18.3

L-W 2*3*1K

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02/09/18 2,000m 10:00.0 2:30.0

WU/CD

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02/09/18 6,000m 27:42.3 2:18.5

L-V 6K

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02/07/18 2,000m 10:00.0 2:30.0

WU/CD

View workout
02/07/18 3,220m 15:00.0 2:19.7

L-W 3*5Min

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02/07/18 2,237m 10:00.0 2:14.1

10Min Div

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01/31/18 2,000m 10:00.0 2:30.0

WU/CD

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