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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
09/17/16 6,000m 27:53.3 2:19.4

2*(1K+2K) 15/24

 View workout
09/16/16 3,000m 15:50.0 2:38.3 View workout
09/16/16 7,500m 35:57.7 2:23.8

Start marathon Training Concept2

 View workout
09/12/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
09/12/16 4,465m 20:00.0 2:14.3 View workout
09/09/16 1,110m 5:00.0 2:15.1

WU/CD

 View workout
09/09/16 5,000m 26:28.2 2:38.8

Hersteltr.

 View workout
09/09/16 8,570m 40:00.0 2:20.0 View workout
09/05/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
09/05/16 6,382m 30:00.0 2:21.0

3*10Min

 View workout
08/22/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
08/22/16 12,819m 1:00:00.0 2:20.4

3*20Min

 View workout
08/19/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
08/19/16 12,936m 1:00:00.0 2:19.1

4*15Min

 View workout
08/12/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
08/12/16 12,762m 1:00:00.0 2:21.0

3*20Min

 View workout
08/10/16 6,527m 30:00.0 2:17.8

R 30Min

 View workout
08/08/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
08/08/16 13,040m 1:00:00.0 2:18.0

4*15Min

 View workout
08/05/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout