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1,143,409
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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Piet Zweedijk

Log

Date Workout Score Ave Comments Action
10/21/16 48:50.1 10,500m 2:19.5 View workout
10/20/16 35:53.7 7,500m 2:23.5 View workout
10/19/16 27:43.7 6,000m 2:18.6

6*1K

 View workout
10/19/16 23:56.5 5,000m 2:23.6 View workout
10/18/16 15:00.0 3,330m 2:15.1

WU/CD

 View workout
10/18/16 28:06.3 6,000m 2:20.5 View workout
10/17/16 23:57.4 5,000m 2:23.7 View workout
10/14/16 35:55.1 7,500m 2:23.6 View workout
10/13/16 5:00.0 1,110m 2:15.1

WU/CD

 View workout
10/13/16 23:56.9 5,000m 2:23.6 View workout
10/11/16 35:55.6 7,500m 2:23.7 View workout
10/10/16 23:57.0 5,000m 2:23.7 View workout
10/08/16 5:00.0 1,110m 2:15.1

WU

 View workout
10/08/16 35:55.6 7,500m 2:23.7 View workout
10/07/16 5:00.0 1,110m 2:15.1

WU/CD

 View workout
10/07/16 57:29.8 12,000m 2:23.7 View workout
10/04/16 5:00.0 1,110m 2:15.1

WU/CD

 View workout
10/04/16 13:17.3 3,000m 2:12.8

2*1,5K R=3Min

 View workout
10/04/16 23:57.7 5,000m 2:23.7 View workout
10/03/16 33:31.3 7,500m 2:14.0 View workout
09/29/16 5:00.0 1,110m 2:15.1

WU/CD

 View workout
09/29/16 1:01:54.0 13,000m 2:22.8 View workout
09/28/16 35:55.9 7,500m 2:23.7 View workout
09/27/16 5:00.0 1,110m 2:15.1

WU/CD

 View workout
09/27/16 6:24.0 1,500m 2:08.0

6*250Mtr (0:30)

 View workout