Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/20/15	6,739m	30:00.0	2:13.5	RowErg	Hwt		View workout
11/18/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
11/18/15	4,924m	21:00.0	2:07.9	RowErg	Hwt	3*7Min	View workout
11/16/15	4,230m	20:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
11/16/15	2,912m	12:00.0	2:03.6	RowErg	Hwt	4*3Min	View workout
11/16/15	2,914m	12:00.0	2:03.5	RowErg	Hwt	3*4Min	View workout
11/13/15	1,085m	5:00.0	2:18.2	RowErg	Hwt	WU/CD	View workout
11/13/15	6,582m	30:00.0	2:16.7	RowErg	Hwt		View workout
11/11/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
11/11/15	4,907m	21:00.0	2:08.3	RowErg	Hwt	3*7Min	View workout
11/09/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU//CD	View workout
11/09/15	2,934m	12:00.0	2:02.6	RowErg	Hwt	4*3Min	View workout
11/09/15	2,894m	12:00.0	2:04.3	RowErg	Hwt	3*4Min	View workout
11/06/15	1,085m	5:00.0	2:18.2	RowErg	Hwt	WU/CD	View workout
11/06/15	6,770m	30:00.0	2:12.9	RowErg	Hwt		View workout
11/04/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
11/04/15	5,593m	24:00.0	2:08.7	RowErg	Hwt	3*8Min	View workout
11/02/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
11/02/15	2,903m	12:00.0	2:04.0	RowErg	Hwt	3*4Min	View workout
10/30/15	6,811m	30:00.0	2:12.1	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks