Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/28/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
10/28/15	5,523m	24:00.0	2:10.3	RowErg	Hwt	3*8Min	View workout
10/26/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
10/26/15	2,963m	12:00.0	2:01.4	RowErg	Hwt	4*3Min	View workout
10/26/15	2,898m	12:00.0	2:04.2	RowErg	Hwt	3*4Min	View workout
10/23/15	6,643m	30:00.0	2:15.4	RowErg	Hwt		View workout
10/21/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
10/21/15	4,585m	20:00.0	2:10.8	RowErg	Hwt	2*10Min	View workout
10/19/15	8,195m	36:00.0	2:11.7	RowErg	Hwt	2*18Min	View workout
10/19/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
10/16/15	1,085m	5:00.0	2:18.2	RowErg	Hwt	WU	View workout
10/16/15	2,029m	8:00.0	1:58.2	RowErg	Hwt	4*2Min	View workout
10/16/15	2,915m	12:00.0	2:03.4	RowErg	Hwt	4*3Min	View workout
10/14/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
10/14/15	4,525m	20:00.0	2:12.5	RowErg	Hwt		View workout
10/14/15	3,697m	16:00.0	2:09.8	RowErg	Hwt	2*8Min	View workout
10/12/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
10/12/15	6,878m	30:00.0	2:10.8	RowErg	Hwt	3*10Min	View workout
10/09/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
10/09/15	4,513m	20:00.0	2:12.9	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
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Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks