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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
02/29/16 1,110m 5:00.0 2:15.1

WU/CD

 View workout
02/29/16 17,171m 1:20:00.0 2:19.7

2*40Min

 View workout
02/27/16 2,000m 8:18.4 2:04.6

R 2K (Rob)

 View workout
02/24/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
02/24/16 12,986m 1:00:00.0 2:18.6

3*20Min

 View workout
02/23/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
02/23/16 13,326m 1:00:00.0 2:15.0

4*15Min

 View workout
02/22/16 1,110m 5:00.0 2:15.1

WU

 View workout
02/22/16 6,379m 30:00.0 2:21.0 View workout
02/19/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
02/19/16 13,237m 1:00:00.0 2:15.9

4*15Min

 View workout
02/17/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
02/17/16 13,140m 1:00:00.0 2:16.9 View workout
02/15/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
02/15/16 6,627m 30:00.0 2:15.8 View workout
02/11/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
02/11/16 15,000m 1:08:17.0 2:16.5 View workout
02/10/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
02/10/16 6,690m 30:00.0 2:14.5 View workout
02/08/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout