Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/08/16	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
04/08/16	17,396m	1:20:00.0	2:17.9	RowErg	Hwt	4*20Min	View workout
04/06/16	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
04/06/16	3,345m	15:00.0	2:14.5	RowErg	Hwt		View workout
04/04/16	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
04/04/16	19,539m	1:30:00.0	2:18.1	RowErg	Hwt	2*45Min	View workout
04/01/16	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
04/01/16	13,007m	1:00:00.0	2:18.3	RowErg	Hwt	3*20Min	View workout
03/30/16	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
03/30/16	13,311m	1:00:00.0	2:15.2	RowErg	Hwt	4*15Min	View workout
03/28/16	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
03/28/16	13,367m	1:00:00.0	2:14.6	RowErg	Hwt	2*30Min	View workout
03/25/16	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
03/25/16	13,082m	1:00:00.0	2:17.5	RowErg	Hwt	3*20Min	View workout
03/23/16	6,470m	30:00.0	2:19.1	RowErg	Hwt		View workout
03/22/16	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
03/22/16	13,230m	1:00:00.0	2:16.0	RowErg	Hwt	4*15Min	View workout
03/21/16	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
03/21/16	4,366m	20:00.0	2:17.4	RowErg	Hwt		View workout
03/14/16	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks