Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/29/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
12/29/16	15,000m	1:09:52.0	2:19.7	RowErg	Hwt	VO	View workout
12/27/16	15,000m	1:10:12.0	2:20.4	RowErg	Hwt	LT	View workout
12/23/16	20,000m	1:34:47.0	2:22.1	RowErg	Hwt		View workout
12/22/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
12/22/16	7,000m	32:26.2	2:19.0	RowErg	Hwt	VO	View workout
12/21/16	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
12/21/16	12,000m	55:59.2	2:19.9	RowErg	Hwt	DR	View workout
12/20/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
12/20/16	9,750m	45:02.7	2:18.6	RowErg	Hwt	VO 9,75K	View workout
12/19/16	9,000m	41:55.3	2:19.7	RowErg	Hwt	LT	View workout
12/16/16	18,000m	1:26:15.0	2:23.7	RowErg	Hwt		View workout
12/15/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
12/15/16	12,000m	56:08.1	2:20.3	RowErg	Hwt	LT	View workout
12/14/16	6,000m	28:41.5	2:23.4	RowErg	Hwt		View workout
12/13/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
12/13/16	10,000m	46:33.1	2:19.6	RowErg	Hwt	LT	View workout
12/12/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU	View workout
12/12/16	9,000m	42:04.1	2:20.2	RowErg	Hwt	DR	View workout
12/09/16	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout

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