Piet Zweedijk

Log

Date Workout Score Ave Comments Action
10/04/16 23:57.7 5,000m 2:23.7 View workout
10/03/16 33:31.3 7,500m 2:14.0 View workout
09/29/16 5:00.0 1,110m 2:15.1

WU/CD

View workout
09/29/16 1:01:54.0 13,000m 2:22.8 View workout
09/28/16 35:55.9 7,500m 2:23.7 View workout
09/27/16 5:00.0 1,110m 2:15.1

WU/CD

View workout
09/27/16 6:24.0 1,500m 2:08.0

6*250Mtr (0:30)

View workout
09/27/16 23:57.7 5,000m 2:23.7 View workout
09/26/16 35:56.1 7,500m 2:23.7 View workout
09/23/16 47:55.7 10,000m 2:23.7 View workout
09/21/16 35:46.3 7,500m 2:23.0 View workout
09/20/16 23:52.7 5,000m 2:23.2 View workout
09/19/16 35:57.7 7,500m 2:23.8 View workout
09/17/16 10:00.0 2,220m 2:15.1

WU/CD

View workout
09/17/16 27:53.3 6,000m 2:19.4

2*(1K+2K) 15/24

View workout
09/16/16 15:50.0 3,000m 2:38.3 View workout
09/16/16 35:57.7 7,500m 2:23.8

Start marathon Training Concept2

View workout
09/12/16 10:00.0 2,220m 2:15.1

WU/CD

View workout
09/12/16 20:00.0 4,465m 2:14.3 View workout
09/09/16 5:00.0 1,110m 2:15.1

WU/CD

View workout
09/09/16 26:28.2 5,000m 2:38.8

Hersteltr.

View workout
09/09/16 40:00.0 8,570m 2:20.0 View workout
09/05/16 10:00.0 2,220m 2:15.1

WU/CD

View workout
09/05/16 30:00.0 6,382m 2:21.0

3*10Min

View workout
08/22/16 10:00.0 2,220m 2:15.1

WU/CD

View workout