Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/13/17	20,000m	1:33:39.0	2:20.4	RowErg	Hwt		View workout
01/12/17	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU	View workout
01/12/17	12,000m	55:38.8	2:19.1	RowErg	Hwt	LT	View workout
01/10/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
01/10/17	9,000m	41:51.1	2:19.5	RowErg	Hwt	VO	View workout
01/09/17	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
01/09/17	15,000m	1:10:05.0	2:20.1	RowErg	Hwt		View workout
01/06/17	15,000m	1:11:27.0	2:22.9	RowErg	Hwt		View workout
01/05/17	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
01/05/17	12,000m	55:55.4	2:19.8	RowErg	Hwt	L-T 12K	View workout
01/04/17	10,500m	48:17.5	2:17.9	RowErg	Hwt	L-V 10,5K	View workout
01/04/17	4,000m	19:03.4	2:22.9	RowErg	Hwt		View workout
01/03/17	9,000m	42:00.6	2:20.0	RowErg	Hwt	L-V 9K	View workout
01/03/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
01/02/17	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
01/02/17	9,000m	41:47.4	2:19.3	RowErg	Hwt	LT 9K	View workout
12/31/16	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU	View workout
12/31/16	18,000m	1:25:45.0	2:22.9	RowErg	Hwt		View workout
12/30/16	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU	View workout
12/30/16	9,000m	41:59.7	2:19.9	RowErg	Hwt	LT	View workout

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