Piet Zweedijk

Log

Date Distance Time Pace Comments Action
03/01/17 9,370m 45:00.0 2:24.0

PO

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02/24/17 30,000m 2:23:08.0 2:23.1 View workout
02/23/17 1,000m 5:00.0 2:30.0

WU/CD

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02/23/17 15,000m 1:10:03.0 2:20.1

LT

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02/22/17 9,000m 42:45.0 2:22.5 View workout
02/21/17 2,000m 10:00.0 2:30.0

WU/CD

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02/21/17 14,000m 1:05:01.0 2:19.3

VO

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02/20/17 2,000m 10:00.0 2:30.0

WU/CD

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02/20/17 1,043m 5:00.0 2:23.8

INT

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02/20/17 9,320m 45:00.0 2:24.8

PO

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02/17/17 25,000m 1:55:38.0 2:18.7 View workout
02/16/17 1,100m 5:00.0 2:16.3

WU

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02/16/17 15,000m 1:09:40.0 2:19.3

VO

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02/15/17 8,000m 38:01.5 2:22.5 View workout
02/14/17 1,100m 5:00.0 2:16.3

WU

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02/14/17 17,743m 1:24:00.0 2:22.0

PO

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02/13/17 1,259m 6:00.0 2:22.9

PO 2*1/2

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02/13/17 12,000m 55:59.0 2:19.9

LT

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02/10/17 18,000m 1:25:20.0 2:22.2 View workout
02/09/17 1,000m 5:00.0 2:30.0

WU/CD

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