Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/05/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
12/05/16	2,000m	9:29.3	2:22.3	RowErg	Hwt	RR 2K	View workout
12/05/16	6,000m	27:48.9	2:19.0	RowErg	Hwt	INT	View workout
12/02/16	15,000m	1:11:49.0	2:23.6	RowErg	Hwt		View workout
12/01/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
12/01/16	4,000m	19:04.7	2:23.0	RowErg	Hwt	RR 2*2K	View workout
12/01/16	5,400m	24:42.3	2:17.2	RowErg	Hwt	KR 3*1,8K	View workout
11/30/16	6,000m	28:17.9	2:21.4	RowErg	Hwt		View workout
11/29/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
11/29/16	10,000m	46:18.8	2:18.9	RowErg	Hwt	INT	View workout
11/28/16	4,000m	19:06.6	2:23.3	RowErg	Hwt	RR 2*2K	View workout
11/28/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
11/28/16	7,200m	32:57.2	2:17.3	RowErg	Hwt	KR 2*3,6K	View workout
11/26/16	18,000m	1:26:15.0	2:23.7	RowErg	Hwt		View workout
11/24/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
11/24/16	6,500m	30:02.3	2:18.6	RowErg	Hwt	INT	View workout
11/23/16	2,050m	10:00.0	2:26.3	RowErg	Hwt	WU/CD	View workout
11/23/16	2,400m	11:13.4	2:20.2	RowErg	Hwt	KR 2,4K	View workout
11/23/16	2,000m	9:34.8	2:23.7	RowErg	Hwt	RR 2K	View workout
11/23/16	2,400m	11:02.4	2:18.0	RowErg	Hwt	KR 2,4K	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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