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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
10/25/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
10/25/16 9,750m 45:28.5 2:19.9

INT

 View workout
10/24/16 5,000m 23:56.3 2:23.6 View workout
10/21/16 2,220m 10:00.0 2:15.1

WU/CD

 View workout
10/21/16 10,500m 48:50.1 2:19.5 View workout
10/20/16 7,500m 35:53.7 2:23.5 View workout
10/19/16 6,000m 27:43.7 2:18.6

6*1K

 View workout
10/19/16 5,000m 23:56.5 2:23.6 View workout
10/18/16 3,330m 15:00.0 2:15.1

WU/CD

 View workout
10/18/16 6,000m 28:06.3 2:20.5 View workout
10/17/16 5,000m 23:57.4 2:23.7 View workout
10/14/16 7,500m 35:55.1 2:23.6 View workout
10/13/16 1,110m 5:00.0 2:15.1

WU/CD

 View workout
10/13/16 5,000m 23:56.9 2:23.6 View workout
10/11/16 7,500m 35:55.6 2:23.7 View workout
10/10/16 5,000m 23:57.0 2:23.7 View workout
10/08/16 1,110m 5:00.0 2:15.1

WU

 View workout
10/08/16 7,500m 35:55.6 2:23.7 View workout
10/07/16 1,110m 5:00.0 2:15.1

WU/CD

 View workout
10/07/16 12,000m 57:29.8 2:23.7 View workout