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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
04/24/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
04/24/17 7,181m 33:00.0 2:17.8

3*11Min

 View workout
04/21/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
04/21/17 7,828m 36:00.0 2:17.9

3*12Min

 View workout
04/20/17 1,100m 5:00.0 2:16.3

WU

 View workout
04/20/17 6,527m 30:00.0 2:17.8

2*15Min

 View workout
04/19/17 15,000m 1:11:53.0 2:23.7 View workout
04/18/17 7,518m 36:00.0 2:23.6 View workout
04/14/17 1,000m 5:00.0 2:30.0

WU

 View workout
04/14/17 2,922m 12:00.0 2:03.2

6*2Min

 View workout
04/13/17 2,753m 12:00.0 2:10.7 View workout
04/11/17 2,000m 8:33.3 2:08.3 View workout
03/31/17 42,195m 3:23:59.0 2:25.0

Marathon

View workout
03/29/17 8,500m 40:20.6 2:22.3 View workout
03/28/17 9,000m 41:56.0 2:19.7

LT

 View workout
03/27/17 10,000m 47:26.6 2:22.3 View workout
03/24/17 15,000m 1:11:41.0 2:23.3 View workout
03/23/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
03/23/17 9,000m 41:41.5 2:18.9

VO

 View workout
03/22/17 1,045m 5:00.0 2:23.5 View workout