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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Kenneth Edlund

Log

Date Workout Score Ave Comments Action
04/28/26 26:36 6,214m 2:08.4 View workout
04/24/26 29:59 6,761m 2:13.0 View workout
04/23/26 30:01 6,879m 2:10.9 View workout
04/22/26 11:04 2,602m 2:07.6 View workout
04/17/26 3:10 573m 2:46.5 View workout
04/17/26 1000m 4:01.1 2:00.5 View workout
04/17/26 15:04 3,324m 2:16.0 View workout
04/14/26 v0:20/5:00r...6 4,137m 1:51.1 View workout
04/07/26 2:56 503m 2:55.5 View workout
04/07/26 30:00 5,093m 2:56.7 View workout
04/01/26 25:00 5,586m 2:14.2 View workout
03/30/26 1:49 277m 3:18.3 View workout
03/30/26 5000m 18:32.5 1:51.2

A threshold session that was a bit to speedy last km.

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03/30/26 4:54 1,070m 2:17.4 View workout
03/20/26 25:00 3,763m 3:19.3 View workout
03/19/26 v100m/0:30r...10 1,000m 1:35.8 View workout
03/19/26 10x100m/0:30r 3:30.5 1:45.2 View workout
03/18/26 20:03 4,451m 2:15.1 View workout
03/17/26 11x250m/1:00r 10:19.6 1:52.6 View workout
03/17/26 2x250m/1:00r 1:48.0 1:48.0 View workout
03/17/26 7:00 1,488m 2:21.1 View workout
03/16/26 20:05 4,260m 2:21.5 View workout
03/11/26 15:00 3,418m 2:11.7 View workout
03/10/26 15:04 3,407m 2:12.7 View workout
03/06/26 6000m 25:29.9 2:07.4

Painkillers and bad sleep raised the HR?

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