Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/22 |
3,623m |
21:22.9 |
2:57.0 |
RowErg |
Lwt |
View workout
|
10/22/22 |
8,530m |
1:02:00.0 |
3:38.0 |
RowErg |
Hwt |
View workout
|
10/21/22 |
705m |
4:00.0 |
2:50.2 |
RowErg |
Lwt |
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|
10/21/22 |
2,996m |
18:53.5 |
3:09.1 |
RowErg |
Lwt |
View workout
|
10/21/22 |
3,923m |
32:00.0 |
4:04.7 |
RowErg |
Hwt |
View workout
|
10/17/22 |
217m |
1:00.0 |
2:18.2 |
RowErg |
Lwt |
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|
10/17/22 |
308m |
1:30.0 |
2:26.1 |
RowErg |
Lwt |
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|
10/17/22 |
296m |
1:30.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
10/17/22 |
3,678m |
23:48.5 |
3:14.1 |
RowErg |
Lwt |
View workout
|
10/17/22 |
4,633m |
47:00.0 |
5:04.3 |
RowErg |
Hwt |
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|
10/15/22 |
224m |
1:00.0 |
2:13.9 |
RowErg |
Lwt |
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|
10/15/22 |
548m |
3:00.0 |
2:44.2 |
RowErg |
Lwt |
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|
10/15/22 |
3,741m |
24:10.8 |
3:13.9 |
RowErg |
Lwt |
View workout
|
10/15/22 |
4,897m |
47:00.0 |
4:47.9 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,365m |
47:00.0 |
5:23.0 |
RowErg |
Hwt |
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|
10/10/22 |
409m |
2:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/10/22 |
386m |
2:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
10/10/22 |
3,985m |
24:51.8 |
3:07.1 |
RowErg |
Lwt |
View workout
|
10/10/22 |
4,938m |
47:00.0 |
4:45.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
190m |
1:45.0 |
4:36.3 |
RowErg |
Lwt |
View workout
|