Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/22 |
5,253m |
47:00.0 |
4:28.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
391m |
2:00.0 |
2:33.4 |
RowErg |
Lwt |
View workout
|
11/02/22 |
3,849m |
23:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
11/02/22 |
5,939m |
47:00.0 |
3:57.4 |
RowErg |
Hwt |
View workout
|
10/29/22 |
9,454m |
1:27:10.0 |
4:36.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
216m |
1:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/26/22 |
219m |
1:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/26/22 |
4,225m |
26:35.6 |
3:08.8 |
RowErg |
Lwt |
View workout
|
10/26/22 |
5,610m |
47:00.0 |
4:11.3 |
RowErg |
Hwt |
View workout
|
10/23/22 |
321m |
2:55.5 |
4:33.3 |
RowErg |
Lwt |
View workout
|
10/23/22 |
554m |
3:05.9 |
2:47.7 |
RowErg |
Lwt |
View workout
|
10/23/22 |
141m |
1:00.0 |
3:32.7 |
RowErg |
Lwt |
View workout
|
10/23/22 |
208m |
1:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/23/22 |
777m |
4:12.2 |
2:42.2 |
RowErg |
Lwt |
View workout
|
10/23/22 |
3,547m |
22:34.7 |
3:10.9 |
RowErg |
Lwt |
View workout
|
10/23/22 |
5,545m |
47:00.0 |
4:14.2 |
RowErg |
Hwt |
View workout
|
10/22/22 |
96m |
1:08.5 |
5:56.7 |
RowErg |
Lwt |
View workout
|
10/22/22 |
5,000m |
28:41.0 |
2:52.1 |
RowErg |
Lwt |
View workout
|
10/22/22 |
3,623m |
21:22.9 |
2:57.0 |
RowErg |
Lwt |
View workout
|
10/22/22 |
8,530m |
1:02:00.0 |
3:38.0 |
RowErg |
Hwt |
View workout
|