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Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Lawrence Ng

Log

Date Workout Score Ave Comments Action
10/19/26 17:49 4,011m 2:13.3 View workout
10/19/26 6x3:00/2:40r 4,500m 2:00.0 View workout
10/19/26 5:09 1,190m 2:10.0 View workout
10/17/26 18:21 4,010m 2:17.2 View workout
10/17/26 6x500m/2:00r 10:59.8 1:49.9 View workout
10/17/26 15:51 3,512m 2:15.3 View workout
10/15/26 36:00 8,016m 2:14.7 View workout
10/15/26 22:44 5,209m 2:10.9 View workout
10/14/26 30:00 6,940m 2:09.6 View workout
10/14/26 3:01 685m 2:12.3 View workout
10/14/26 11:03 2,461m 2:14.7 View workout
10/12/26 4:52 1,005m 2:25.5 View workout
10/12/26 4x500m/2:00r 7:25.3 1:51.3 View workout
10/12/26 v4:00/r...4 2,424m 2:03.7 View workout
10/12/26 v4:00/r...4 2,419m 2:04.0 View workout
10/12/26 18:57 4,183m 2:16.0 View workout
10/10/26 15000m 1:06:49.1 2:13.6 View workout
10/07/26 26:05 5,764m 2:15.7 View workout
10/07/26 v1:00/1:00r...6 1,617m 1:48.2

The Dropset - Erg Power Series 2026
app.erg.zone/w/mXpmJ2JcQg2foTwdHrexxA…

 View workout
10/07/26 3x100m/2:00r 0:58.3 1:37.1 View workout
10/07/26 11:03 2,515m 2:11.9 View workout
10/05/26 5:56 1,008m 2:57.0 View workout
10/05/26 v1:00/1:00r...6 1,628m 1:47.4 View workout
10/05/26 v3:00/r...3 1,463m 2:03.0 View workout
10/05/26 21:03 4,111m 2:33.6 View workout