Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/25 | 17:34 | 3,941m | 2:13.7 | RowErg | View workout | |
| 12/26/25 | 4x1000m/2:00r | 16:22.5 | 2:02.8 | RowErg | View workout | |
| 12/23/25 | 9:27 | 2,010m | 2:21.1 | RowErg | View workout | |
| 12/23/25 | 13:58 | 3,010m | 2:19.2 | RowErg | View workout | |
| 12/23/25 | 20:19 | 4,658m | 2:10.9 | RowErg | View workout | |
| 12/22/25 | 7:18 | 1,516m | 2:24.5 | RowErg | View workout | |
| 12/22/25 | 6x1:00/1:00r | 1,510m | 1:59.2 | RowErg | View workout | |
| 12/22/25 | 6x1:00/1:00r | 1,510m | 1:59.2 | RowErg | View workout | |
| 12/22/25 | 6x1:00/1:00r | 1,499m | 2:00.0 | RowErg | View workout | |
| 12/22/25 | 22:58 | 4,908m | 2:20.4 | RowErg | View workout | |
| 12/18/25 | 10x1000m/1:30r | 42:35.0 | 2:07.7 | RowErg | View workout | |
| 12/16/25 | 40:34 | 9,055m | 2:14.4 | RowErg | View workout | |
| 12/15/25 | 4:34 | 839m | 2:43.2 | RowErg | View workout | |
| 12/15/25 | v3:00/r...3 | 1,461m | 2:03.2 | RowErg | View workout | |
| 12/15/25 | v3:00/r...3 | 1,465m | 2:02.8 | RowErg | View workout | |
| 12/15/25 | v3:00/r...3 | 1,426m | 2:06.2 | RowErg | View workout | |
| 12/15/25 | v3:00/r...3 | 1,385m | 2:09.9 | RowErg | View workout | |
| 12/15/25 | v3:00/r...3 | 1,335m | 2:14.8 | RowErg | View workout | |
| 12/15/25 | 19:32 | 4,074m | 2:23.8 | RowErg | View workout | |
| 12/13/25 | 4:04 | 849m | 2:23.9 | RowErg | View workout | |
| 12/13/25 | v1:00/1:00r...4 | 1,026m | 1:56.9 | RowErg | View workout | |
| 12/13/25 | 1x25:00/2:00r | 5,687m | 2:11.8 | RowErg | View workout | |
| 11/24/25 | 10:10 | 2,195m | 2:19.0 | RowErg | View workout | |
| 11/24/25 | 25:04 | 5,623m | 2:13.7 | RowErg | View workout | |
| 11/24/25 | 21:50 | 5,001m | 2:11.0 | RowErg | View workout |