Lawrence Ng

Log

Date Workout Score Ave Comments Action
12/26/25 17:34 3,941m 2:13.7 View workout
12/26/25 4x1000m/2:00r 16:22.5 2:02.8 View workout
12/23/25 9:27 2,010m 2:21.1 View workout
12/23/25 13:58 3,010m 2:19.2 View workout
12/23/25 20:19 4,658m 2:10.9 View workout
12/22/25 7:18 1,516m 2:24.5 View workout
12/22/25 6x1:00/1:00r 1,510m 1:59.2 View workout
12/22/25 6x1:00/1:00r 1,510m 1:59.2 View workout
12/22/25 6x1:00/1:00r 1,499m 2:00.0 View workout
12/22/25 22:58 4,908m 2:20.4 View workout
12/18/25 10x1000m/1:30r 42:35.0 2:07.7 View workout
12/16/25 40:34 9,055m 2:14.4 View workout
12/15/25 4:34 839m 2:43.2 View workout
12/15/25 v3:00/r...3 1,461m 2:03.2 View workout
12/15/25 v3:00/r...3 1,465m 2:02.8 View workout
12/15/25 v3:00/r...3 1,426m 2:06.2 View workout
12/15/25 v3:00/r...3 1,385m 2:09.9 View workout
12/15/25 v3:00/r...3 1,335m 2:14.8 View workout
12/15/25 19:32 4,074m 2:23.8 View workout
12/13/25 4:04 849m 2:23.9 View workout
12/13/25 v1:00/1:00r...4 1,026m 1:56.9 View workout
12/13/25 1x25:00/2:00r 5,687m 2:11.8 View workout
11/24/25 10:10 2,195m 2:19.0 View workout
11/24/25 25:04 5,623m 2:13.7 View workout
11/24/25 21:50 5,001m 2:11.0 View workout