Lawrence Ng

Log

Date Workout Score Ave Comments Action
11/10/26 10:04 2,195m 2:17.7 View workout
11/10/26 v1:00/1:00r...8 2,211m 1:48.5 View workout
11/10/26 15:02 3,437m 2:11.3 View workout
11/09/26 v1:00/1:00r...6 1,626m 1:47.6 View workout
11/09/26 v4:00/r...6 2,834m 2:07.0 View workout
11/09/26 v4:00/r...6 2,846m 2:06.4 View workout
11/09/26 8:33 1,711m 2:30.0 View workout
11/07/26 1x30:00/2:00r 6,796m 2:12.4 View workout
11/05/26 9:19 2,010m 2:19.0 View workout
11/05/26 v1500m/2:00r...2 3,000m 2:03.2 View workout
11/05/26 22:01 5,008m 2:11.9 View workout
10/29/26 10:02 2,199m 2:16.9 View workout
10/29/26 3x500m/3:00r 5:24.4 1:48.1 View workout
10/29/26 9:02 2,032m 2:13.4 View workout
10/28/26 20:03 4,519m 2:13.1 View workout
10/28/26 2x1000m/3:00r 7:37.7 1:54.4 View workout
10/28/26 10:05 2,270m 2:13.3 View workout
10/26/26 2x30:00/1:30r 13,639m 2:11.9 View workout
10/26/26 1x0:30/1:30r 109m 2:17.6 View workout
10/24/26 2:06 422m 2:29.8 View workout
10/24/26 9:01 2,024m 2:13.7 View workout
10/24/26 5x120m/2:00r 1:52.2 1:33.5 View workout
10/24/26 5x150m/2:00r 2:21.3 1:34.2 View workout
10/24/26 15:00 3,263m 2:18.0 View workout
10/22/26 18:20 4,011m 2:17.1 View workout