Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/18/26 | 5:04 | 1,060m | 2:23.4 | RowErg | View workout | |
| 06/18/26 | 20:00 | 4,570m | 2:11.2 | RowErg | View workout | |
| 06/18/26 | v4000m/r...2 | 5,014m | 2:10.5 | RowErg | View workout | |
| 06/18/26 | 10:06 | 2,274m | 2:13.3 | RowErg | View workout | |
| 06/15/26 | 3:54 | 801m | 2:26.4 | RowErg | View workout | |
| 06/15/26 | 350m | 1:18.5 | 1:52.1 | RowErg | View workout | |
| 06/15/26 | v5:00/r...3 | 2,420m | 2:03.9 | RowErg | View workout | |
| 06/15/26 | v6:00/r...3 | 2,831m | 2:07.1 | RowErg | View workout | |
| 06/15/26 | v6:00/r...3 | 2,796m | 2:08.7 | RowErg | View workout | |
| 06/15/26 | 24:25 | 5,271m | 2:19.0 | RowErg | View workout | |
| 06/14/26 | 1:07 | 240m | 2:21.0 | RowErg | View workout | |
| 06/14/26 | 18:19 | 4,052m | 2:15.6 | RowErg | View workout | |
| 06/06/26 | 40:49 | 9,237m | 2:12.5 | RowErg | View workout | |
| 06/06/26 | 0:25 | 86m | 2:29.4 | RowErg | View workout | |
| 06/01/26 | 10:08 | 2,215m | 2:17.3 | RowErg | View workout | |
| 06/01/26 | 2x8:00/1:30r | 3,723m | 2:08.9 | RowErg | View workout | |
| 06/01/26 | 25:58 | 6,011m | 2:09.5 | RowErg | View workout | |
| 05/29/26 | v5:00/2:00r...5 | 4,997m | 2:06.0 | RowErg | View workout | |
| 05/29/26 | 19:09 | 4,272m | 2:14.5 | RowErg | View workout | |
| 05/16/26 | 1:06:48 | 15,028m | 2:13.3 | RowErg | View workout | |
| 05/14/26 | 13:51 | 3,008m | 2:18.1 | RowErg | View workout | |
| 05/14/26 | 6x500m/1:30r | 11:14.3 | 1:52.3 | RowErg | View workout | |
| 05/14/26 | 13:45 | 3,078m | 2:14.1 | RowErg | View workout | |
| 05/11/26 | 4:45 | 949m | 2:30.3 | RowErg | View workout | |
| 05/11/26 | v6:00/r...3 | 2,831m | 2:07.1 | RowErg | View workout |