Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/26 | 20:14 | 4,413m | 2:17.5 | RowErg | View workout | |
| 09/24/26 | 510m | 1:52.9 | 1:50.6 | RowErg | View workout | |
| 09/24/26 | 900m | 4:05.9 | 2:16.6 | RowErg | View workout | |
| 09/24/26 | 15:06 | 3,345m | 2:15.4 | RowErg | View workout | |
| 09/23/26 | 22:04 | 5,013m | 2:12.1 | RowErg | View workout | |
| 09/23/26 | v140m/1:10r...6 | 990m | 1:35.6 | RowErg | View workout | |
| 09/23/26 | 3x100m/2:00r | 0:56.9 | 1:34.8 | RowErg | View workout | |
| 09/23/26 | 10:20 | 2,368m | 2:11.0 | RowErg | View workout | |
| 09/21/26 | 4:52 | 1,002m | 2:25.9 | RowErg | View workout | |
| 09/21/26 | 1:14 | 138m | 4:29.5 | RowErg | View workout | |
| 09/21/26 | 23:24 | 4,866m | 2:24.3 | RowErg | View workout | |
| 09/21/26 | 2:29.8 | 800m | 1:33.6 | RowErg | View workout | |
| 09/21/26 | 12:25.2 | 3,000m | 2:04.2 | RowErg | View workout | |
| 09/19/26 | 2:24 | 523m | 2:18.2 | RowErg | View workout | |
| 09/19/26 | 1:34:16.6 | 21,097m | 2:14.0 | RowErg | View workout | |
| 09/16/26 | 4:46 | 1,006m | 2:22.1 | RowErg | View workout | |
| 09/16/26 | v1:28/7:00r...2 | 731m | 1:37.8 | RowErg | View workout | |
| 09/16/26 | 3x100m/2:00r | 0:58.2 | 1:37.0 | RowErg | View workout | |
| 09/16/26 | 10:05 | 2,265m | 2:13.5 | RowErg | View workout | |
| 09/14/26 | 9:40 | 1,941m | 2:29.5 | RowErg | View workout | |
| 09/14/26 | 2x750m/4:30r | 5:33.8 | 1:51.2 | RowErg | View workout | |
| 09/14/26 | 8x1:00/1:00r | 2,135m | 1:52.4 | RowErg | View workout | |
| 09/14/26 | 3:12 | 701m | 2:17.0 | RowErg | View workout | |
| 09/14/26 | 18:32 | 4,008m | 2:18.7 | RowErg | View workout | |
| 09/13/26 | 25:58 | 5,675m | 2:17.2 | RowErg | View workout |