Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/26 | 57:22 | 13,066m | 2:11.7 | RowErg | View workout | |
| 02/23/26 | 4:58 | 1,003m | 2:28.6 | RowErg | View workout | |
| 02/23/26 | 6x1:00/1:30r | 1,603m | 1:52.2 | RowErg | View workout | |
| 02/23/26 | 6x1:00/1:30r | 1,583m | 1:53.7 | RowErg | View workout | |
| 02/23/26 | 23:28 | 5,110m | 2:17.8 | RowErg | View workout | |
| 02/21/26 | 11:13 | 2,515m | 2:13.9 | RowErg | View workout | |
| 02/21/26 | 2x1000m/5:00r | 7:37.9 | 1:54.4 | RowErg | View workout | |
| 02/21/26 | 11:04 | 2,528m | 2:11.4 | RowErg | View workout | |
| 02/19/26 | 7:15 | 1,582m | 2:17.5 | RowErg | View workout | |
| 02/19/26 | 4x250m/2:00r | 3:44.6 | 1:52.3 | RowErg | View workout | |
| 02/19/26 | 20:00 | 4,816m | 2:04.5 | RowErg | View workout | |
| 02/19/26 | 11:04 | 2,492m | 2:13.2 | RowErg | View workout | |
| 02/18/26 | 59:59 | 13,543m | 2:12.8 | RowErg | View workout | |
| 02/18/26 | 1:23 | 301m | 2:19.3 | RowErg | View workout | |
| 02/14/26 | 12:48 | 2,676m | 2:23.5 | RowErg | View workout | |
| 02/14/26 | 10x500m/1:00r | 19:07.7 | 1:54.7 | RowErg | View workout | |
| 02/14/26 | 27:37 | 6,047m | 2:17.0 | RowErg | View workout | |
| 02/12/26 | 6:55 | 1,504m | 2:18.1 | RowErg | View workout | |
| 02/12/26 | 40:00 | 9,508m | 2:06.2 | RowErg | View workout | |
| 02/12/26 | 6:46 | 1,514m | 2:14.3 | RowErg | View workout | |
| 02/10/26 | 10:16 | 2,223m | 2:18.6 | RowErg | View workout | |
| 02/10/26 | 3x1600m/3:00r | 19:11.3 | 1:59.9 | RowErg | View workout | |
| 02/10/26 | 10:35 | 2,384m | 2:13.2 | RowErg | View workout | |
| 02/09/26 | 3x20:00/2:00r | 13,829m | 2:10.1 | RowErg | View workout | |
| 02/04/26 | 10:01 | 2,206m | 2:16.3 | RowErg | View workout |