Lara Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/20 |
4,000m |
16:18.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
12,000m |
54:41.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
3,000m |
12:10.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,115m |
5:05.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
967m |
5:05.8 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,000m |
46:13.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/07/20 |
4,000m |
16:20.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/05/20 |
2,984m |
15:05.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
09/05/20 |
10,017m |
46:35.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/04/20 |
6,000m |
26:17.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,024m |
10:07.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/02/20 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/02/20 |
1,018m |
4:40.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,000m |
8:04.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/01/20 |
13,183m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/30/20 |
4,000m |
17:30.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/30/20 |
1,048m |
5:04.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/27/20 |
989m |
5:05.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/27/20 |
3,200m |
12:46.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/27/20 |
976m |
4:37.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|