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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lara Fox

Log

Date Distance Time Pace Comments Action
12/18/21 1,470m 7:35.6 2:34.9 View workout
12/18/21 7,700m 35:35.9 2:18.6 View workout
12/16/21 2,275m 10:06.3 2:13.2 View workout
12/16/21 2,299m 10:04.5 2:11.4 View workout
12/11/21 703m 5:02.7 3:35.2 View workout
12/11/21 6,616m 30:00.0 2:16.0 View workout
12/09/21 2,000m 8:07.2 2:01.8 View workout
12/08/21 3,286m 15:16.3 2:19.4 View workout
12/04/21 4,500m 19:45.8 2:11.7 View workout
11/30/21 6,572m 30:00.0 2:16.9 View workout
11/23/21 4,323m 20:00.0 2:18.7 View workout
11/19/21 3,267m 15:00.0 2:17.7 View workout
11/19/21 430m 2:05.4 2:25.8 View workout
09/13/21 10,000m 45:27.8 2:16.3 View workout
08/02/21 2,000m 8:20.7 2:05.1 View workout
07/31/21 5,056m 25:20.0 2:30.3 View workout
07/26/21 2,000m 8:29.2 2:07.3 View workout
07/20/21 4,000m 17:35.1 2:11.8 View workout
07/16/21 3,000m 13:36.6 2:16.1 View workout
07/13/21 8,060m 37:01.5 2:17.8 View workout