Daniel Filippini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/20 |
5,000m |
24:37.0 |
2:27.7 |
SkiErg |
|
View workout
|
08/21/20 |
24,000m |
51:47.2 |
2:09.4 |
BikeErg |
|
View workout
|
08/21/20 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,000m |
25:32.3 |
2:33.2 |
SkiErg |
|
View workout
|
08/19/20 |
24,000m |
51:51.4 |
2:09.6 |
BikeErg |
|
View workout
|
08/19/20 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,000m |
22:17.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/14/20 |
16,000m |
32:51.0 |
2:03.1 |
BikeErg |
|
View workout
|
08/11/20 |
16,000m |
34:53.9 |
2:10.8 |
BikeErg |
|
View workout
|
08/11/20 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/10/20 |
16,000m |
34:09.3 |
2:08.0 |
BikeErg |
|
View workout
|
08/08/20 |
16,000m |
32:58.3 |
2:03.6 |
BikeErg |
|
View workout
|
08/07/20 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
24,000m |
51:46.8 |
2:09.4 |
BikeErg |
|
View workout
|
08/04/20 |
19,200m |
40:56.3 |
2:07.9 |
BikeErg |
|
View workout
|
08/04/20 |
5,000m |
22:14.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
16,000m |
34:08.6 |
2:08.0 |
BikeErg |
|
View workout
|
08/02/20 |
5,000m |
22:22.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
19,200m |
41:42.4 |
2:10.3 |
BikeErg |
|
View workout
|
07/30/20 |
5,000m |
22:37.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|