Daniel Filippini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
16,000m |
35:50.4 |
2:14.4 |
BikeErg |
|
View workout
|
09/20/20 |
16,000m |
33:12.8 |
2:04.5 |
BikeErg |
|
View workout
|
09/20/20 |
5,000m |
21:52.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/19/20 |
24,000m |
53:05.5 |
2:12.7 |
BikeErg |
|
View workout
|
09/17/20 |
5,000m |
22:09.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
16,000m |
35:01.7 |
2:11.3 |
BikeErg |
|
View workout
|
09/13/20 |
16,000m |
34:07.7 |
2:07.9 |
BikeErg |
|
View workout
|
09/12/20 |
5,000m |
22:24.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/09/20 |
24,000m |
51:21.1 |
2:08.3 |
BikeErg |
|
View workout
|
09/09/20 |
5,000m |
22:18.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
16,000m |
34:19.0 |
2:08.6 |
BikeErg |
|
View workout
|
09/06/20 |
5,000m |
22:37.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/05/20 |
16,000m |
33:58.6 |
2:07.4 |
BikeErg |
|
View workout
|
09/04/20 |
32,000m |
1:06:19.5 |
2:04.3 |
BikeErg |
|
View workout
|
09/03/20 |
5,000m |
25:04.2 |
2:30.4 |
SkiErg |
|
View workout
|
08/30/20 |
16,000m |
34:07.2 |
2:07.9 |
BikeErg |
|
View workout
|
08/30/20 |
5,000m |
22:19.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
24:51.9 |
2:29.1 |
SkiErg |
|
View workout
|
08/26/20 |
5,000m |
22:35.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
24,000m |
51:47.5 |
2:09.4 |
BikeErg |
|
View workout
|