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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Yimin Wang

Log

Date Distance Time Pace Comments Action
08/16/20 4,209m 20:04.7 2:23.1 View workout
08/14/20 352m 2:34.1 3:38.8 View workout
08/14/20 5,000m 21:58.9 2:11.8 View workout
08/14/20 212m 1:04.0 2:30.9 View workout
08/10/20 1,826m 9:00.0 2:27.8 View workout
08/09/20 2,000m 8:13.0 2:03.2 View workout
08/09/20 354m 1:59.8 2:49.2 View workout
08/07/20 5,000m 23:40.3 2:22.0 View workout
08/07/20 209m 1:04.4 2:34.0 View workout
08/06/20 2,000m 8:49.0 2:12.2 View workout
08/06/20 186m 0:50.7 2:16.2 View workout
08/06/20 219m 1:02.3 2:22.2 View workout