Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
4,121m |
21:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
4,500m |
23:55.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
4,008m |
20:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/05/23 |
2,017m |
10:56.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
7,392m |
40:04.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
4,051m |
21:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,040m |
11:18.1 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
6,364m |
32:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
8,237m |
45:05.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,000m |
15:14.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,022m |
11:17.3 |
2:47.4 |
RowErg |
Hwt |
View workout
|
10/14/23 |
4,652m |
24:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,000m |
20:32.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,020m |
10:52.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,434m |
12:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,016m |
10:47.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
3,500m |
18:15.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,525m |
30:08.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,016m |
16:07.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
09/02/23 |
4,200m |
20:01.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|