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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Mats Nilsson

Log

Date Workout Score Ave Comments Action
08/07/23 10:14 2,308m 2:13.2 View workout
08/07/23 25:13 5,709m 2:12.5 View workout
08/06/23 25:08 5,707m 2:12.1 View workout
08/05/23 25:08 5,608m 2:14.5 View workout
08/04/23 25:02 5,710m 2:11.5 View workout
08/03/23 25:12 5,609m 2:14.8 View workout
08/01/23 25:02 5,349m 2:20.4 View workout
07/31/23 25:03 5,517m 2:16.2 View workout
07/28/23 25:02 5,642m 2:13.1 View workout
07/27/23 25:00 5,316m 2:21.1 View workout
07/26/23 44:08 10,006m 2:12.3 View workout
07/24/23 20:48 5,006m 2:04.7 View workout
07/23/23 21:12 5,006m 2:07.1 View workout
07/22/23 21:56 5,006m 2:11.4 View workout
07/21/23 25:03 5,235m 2:23.6 View workout
07/20/23 11:19 2,609m 2:10.2 View workout
07/20/23 21:08 5,006m 2:06.7 View workout
07/19/23 23:52 5,009m 2:22.9 View workout
07/19/23 10:05.0 2,400m 2:06.0

The rowing machine didnt save my row this time! I did 2400 meters in 10 minutes at 2:06.0 pace! Avg heartrate 117bpm, 175Watt and Kcal…

 View workout
07/18/23 21:26 5,007m 2:08.4 View workout
07/17/23 22:51 5,004m 2:17.0 View workout
07/11/23 20:49 5,007m 2:04.8 View workout
07/10/23 21:00 5,005m 2:05.9 View workout
07/09/23 20:07 4,409m 2:16.9 View workout
07/08/23 20:05 4,508m 2:13.7 View workout