Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/25 | 46:06 | 11,021m | 2:05.4 | RowErg | View workout | |
| 08/19/25 | 1:10:06 | 15,612m | 2:14.7 | SkiErg | View workout | |
| 08/16/25 | 10000m | 42:55.5 | 2:08.7 | SkiErg | View workout | |
| 08/14/25 | 4:19 | 1,018m | 2:07.4 | RowErg | View workout | |
| 08/14/25 | 1:06:13 | 15,519m | 2:08.0 | RowErg | View workout | |
| 08/13/25 | 1:10:05 | 15,358m | 2:16.9 | SkiErg | View workout | |
| 08/09/25 | 1:04:16 | 15,020m | 2:08.3 | RowErg | View workout | |
| 08/07/25 | 1:10:06 | 15,412m | 2:16.4 | SkiErg | View workout | |
| 08/02/25 | 1:10:06 | 15,350m | 2:17.0 | SkiErg | View workout | |
| 07/31/25 | 41:47 | 10,020m | 2:05.1 | RowErg | View workout | |
| 07/29/25 | 1:06:52.0 | 15,024m | 2:13.5 | SkiErg | View workout | |
| 07/26/25 | 1:00:07 | 14,041m | 2:08.4 | RowErg | View workout | |
| 07/24/25 | 1:10:07 | 15,335m | 2:17.1 | SkiErg | View workout | |
| 07/19/25 | 1:04:20 | 14,022m | 2:17.6 | SkiErg | View workout | |
| 07/17/25 | 1:10:07 | 15,364m | 2:16.9 | SkiErg | View workout | |
| 07/15/25 | 1:10:20 | 15,520m | 2:15.9 | SkiErg | View workout | |
| 07/11/25 | 23:56 | 5,196m | 2:18.2 | SkiErg | View workout | |
| 07/11/25 | 43:42 | 10,398m | 2:06.1 | RowErg | View workout | |
| 07/08/25 | 1:10:06 | 15,372m | 2:16.8 | SkiErg | View workout | |
| 07/03/25 | 1:08:36 | 15,018m | 2:17.0 | SkiErg | View workout | |
| 06/30/25 | 1000m | 3:56.9 | 1:58.4 | SkiErg | View workout | |
| 06/28/25 | 1:08:30 | 15,019m | 2:16.8 | SkiErg | View workout | |
| 06/26/25 | 1:00:00 | 13,686m | 2:11.5 | RowErg | View workout | |
| 06/20/25 | 1:12:07 | 15,019m | 2:24.0 | SkiErg | View workout | |
| 06/13/25 | 1:04:47 | 14,018m | 2:18.6 | SkiErg | View workout |