Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/18/24 | 46:06 | 11,019m | 2:05.5 | RowErg | View workout | |
| 06/16/24 | 1:05:07 | 14,394m | 2:15.7 | SkiErg | View workout | |
| 06/15/24 | 50:06 | 12,134m | 2:03.8 | RowErg | View workout | |
| 06/13/24 | 1:06:49 | 15,018m | 2:13.5 | SkiErg | View workout | |
| 06/11/24 | 55:05.6 | 13,080m | 2:06.3 | RowErg | View workout | |
| 06/09/24 | 50:06 | 12,033m | 2:04.9 | RowErg | View workout | |
| 06/06/24 | 40:06 | 10,047m | 1:59.7 | RowErg | View workout | |
| 06/01/24 | 4:07 | 571m | 3:36.9 | RowErg | View workout | |
| 06/01/24 | 39:44 | 10,020m | 1:58.9 | RowErg | View workout | |
| 05/28/24 | 32:37 | 7,021m | 2:19.4 | SkiErg | View workout | |
| 05/28/24 | 6000m | 23:27.7 | 1:57.3 | RowErg | View workout | |
| 05/23/24 | 1:00:00 | 14,817m | 2:01.4 | RowErg | View workout | |
| 05/21/24 | 30:09 | 7,398m | 2:02.3 | RowErg | View workout | |
| 05/18/24 | 5000m | 19:10.3 | 1:55.0 | RowErg | View workout | |
| 05/16/24 | 10000m | 39:10.1 | 1:57.5 | RowErg | View workout | |
| 05/14/24 | 21:55 | 5,022m | 2:11.0 | RowErg | View workout | |
| 05/14/24 | 30:00 | 7,691m | 1:57.0 | RowErg | View workout | |
| 05/11/24 | 32:00 | 7,019m | 2:16.8 | SkiErg | View workout | |
| 05/11/24 | 31:24 | 8,020m | 1:57.4 | RowErg | View workout | |
| 05/07/24 | 45:13 | 10,023m | 2:15.3 | SkiErg | View workout | |
| 05/07/24 | 20:05 | 5,089m | 1:58.4 | RowErg | View workout | |
| 05/05/24 | 1:00:57 | 14,019m | 2:10.4 | SkiErg | View workout | |
| 05/03/24 | 3:55 | 957m | 2:02.7 | SkiErg | View workout | |
| 04/30/24 | 1:10:07 | 15,405m | 2:16.5 | SkiErg | View workout | |
| 04/25/24 | 1:10:07 | 15,655m | 2:14.3 | SkiErg | View workout |