Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/23 | 10000m | 38:36.5 | 1:55.8 | RowErg | View workout | |
| 04/29/23 | 10000m | 38:38.7 | 1:55.9 | RowErg | View workout | |
| 04/27/23 | 1:11:10 | 16,023m | 2:13.2 | SkiErg | View workout | |
| 04/25/23 | 1:06:13 | 15,023m | 2:12.2 | SkiErg | View workout | |
| 04/21/23 | 30:06 | 7,675m | 1:57.6 | RowErg | View workout | |
| 04/20/23 | 1:05:05 | 14,183m | 2:17.6 | SkiErg | View workout | |
| 04/19/23 | 40:05 | 10,191m | 1:58.0 | RowErg | View workout | |
| 04/15/23 | 1:15:06 | 17,143m | 2:11.4 | SkiErg | View workout | |
| 04/08/23 | 1:01:21 | 14,020m | 2:11.2 | SkiErg | View workout | |
| 04/04/23 | 1:10:22 | 15,520m | 2:16.0 | SkiErg | View workout | |
| 03/29/23 | 39:06 | 10,034m | 1:56.9 | RowErg | View workout | |
| 03/24/23 | 42:36 | 10,024m | 2:07.5 | SkiErg | View workout | |
| 03/18/23 | 1:10:06 | 16,042m | 2:11.1 | SkiErg | View workout | |
| 03/11/23 | 1:05:53 | 15,017m | 2:11.6 | SkiErg | View workout | |
| 03/04/23 | 45:11 | 11,523m | 1:57.6 | RowErg | View workout | |
| 03/02/23 | 1:15:06 | 17,037m | 2:12.2 | SkiErg | View workout | |
| 02/21/23 | 3:28 | 728m | 2:22.8 | SkiErg | View workout | |
| 02/21/23 | 1:16:02 | 17,019m | 2:14.0 | SkiErg | View workout | |
| 02/16/23 | 1:15:06 | 17,090m | 2:11.8 | SkiErg | View workout | |
| 02/12/23 | 39:11 | 10,016m | 1:57.3 | RowErg | View workout | |
| 02/07/23 | 1:11:46 | 16,019m | 2:14.4 | SkiErg | View workout | |
| 01/29/23 | 1:02:07 | 14,022m | 2:12.8 | SkiErg | View workout | |
| 01/23/23 | 1:06:32 | 15,020m | 2:12.9 | SkiErg | View workout | |
| 01/14/23 | 1:05:05 | 15,186m | 2:08.5 | SkiErg | View workout | |
| 01/07/23 | 1:05:25 | 15,270m | 2:08.5 | SkiErg | View workout |