Johnny Armstrong

Log

Date Distance Time Pace Comments Action
09/17/22 15,208m 1:00:00.0 1:58.3 View workout
09/10/22 2,000m 7:07.4 1:46.8 View workout
09/08/22 3,521m 16:01.9 2:16.5 View workout
09/07/22 5,021m 20:28.6 2:02.3 View workout
09/05/22 9,018m 37:40.0 2:05.3 View workout
09/03/22 8,029m 33:55.8 2:06.7 View workout
09/02/22 8,022m 33:26.0 2:05.0 View workout
08/31/22 7,518m 31:19.2 2:04.9 View workout
08/30/22 8,019m 31:56.0 1:59.4 View workout
08/27/22 7,247m 30:07.8 2:04.7 View workout
08/26/22 5,159m 20:29.0 1:59.1 View workout
08/25/22 5,177m 20:05.6 1:56.4 View workout
08/23/22 11,369m 45:06.1 1:59.0 View workout
08/15/22 8,023m 31:19.2 1:57.1 View workout
08/13/22 8,017m 31:22.0 1:57.3 View workout
08/09/22 10,018m 39:42.5 1:58.9 View workout
07/30/22 2,000m 7:18.0 1:49.5 View workout
07/23/22 16,045m 1:10:06.7 2:11.0 View workout
07/09/22 11,315m 45:07.0 1:59.6 View workout
07/07/22 5,000m 19:59.6 1:59.9 View workout