Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/22 | 31:56 | 8,019m | 1:59.4 | RowErg | View workout | |
| 08/27/22 | 30:07 | 7,247m | 2:04.7 | RowErg | View workout | |
| 08/26/22 | 20:29 | 5,159m | 1:59.1 | RowErg | View workout | |
| 08/25/22 | 20:05 | 5,177m | 1:56.4 | RowErg | View workout | |
| 08/23/22 | 45:06 | 11,369m | 1:59.0 | RowErg | View workout | |
| 08/15/22 | 31:19 | 8,023m | 1:57.1 | RowErg | View workout | |
| 08/13/22 | 31:22 | 8,017m | 1:57.3 | RowErg | View workout | |
| 08/09/22 | 39:42 | 10,018m | 1:58.9 | RowErg | View workout | |
| 07/30/22 | 2000m | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 07/23/22 | 1:10:06 | 16,045m | 2:11.0 | SkiErg | View workout | |
| 07/09/22 | 45:07 | 11,315m | 1:59.6 | RowErg | View workout | |
| 07/07/22 | 5000m | 19:59.6 | 1:59.9 | SkiErg | View workout | |
| 07/02/22 | 1:10:07 | 16,076m | 2:10.8 | SkiErg | View workout | |
| 06/25/22 | 1:15:41 | 17,021m | 2:13.3 | SkiErg | View workout | |
| 06/20/22 | 30:00 | 7,315m | 2:03.0 | SkiErg | View workout | |
| 06/16/22 | 1:16:05 | 17,017m | 2:14.1 | SkiErg | View workout | |
| 06/09/22 | 10000m | 41:27.1 | 2:04.3 | SkiErg | View workout | |
| 06/08/22 | 1:00 | 290m | 1:43.4 | RowErg | View workout | |
| 06/07/22 | 10000m | 38:56.0 | 1:56.8 | RowErg | View workout | |
| 06/04/22 | 1:05:07 | 15,148m | 2:08.9 | SkiErg | View workout | |
| 06/01/22 | 13:44.6 | 3,520m | 1:57.1 | SkiErg | View workout | |
| 05/28/22 | 40:07 | 10,118m | 1:58.9 | RowErg | View workout | |
| 05/24/22 | 1:15:06 | 17,095m | 2:11.8 | SkiErg | View workout | |
| 05/23/22 | 13:32.7 | 3,520m | 1:55.4 | SkiErg | View workout | |
| 05/14/22 | 1:15:36 | 17,082m | 2:12.7 | SkiErg | View workout |