Johnny Armstrong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/21 |
5,000m |
19:47.7 |
1:58.7 |
SkiErg |
|
View workout
|
05/18/21 |
10,000m |
40:12.4 |
2:00.6 |
SkiErg |
|
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|
05/15/21 |
14,663m |
1:00:00.0 |
2:02.7 |
SkiErg |
|
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|
05/13/21 |
7,514m |
30:00.0 |
1:59.7 |
SkiErg |
|
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05/11/21 |
18,028m |
1:15:06.4 |
2:04.9 |
SkiErg |
|
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05/07/21 |
6,000m |
23:34.3 |
1:57.8 |
SkiErg |
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|
05/04/21 |
14,540m |
1:00:00.0 |
2:03.7 |
SkiErg |
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04/29/21 |
18,060m |
1:15:06.2 |
2:04.7 |
SkiErg |
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04/26/21 |
500m |
2:03.5 |
2:03.5 |
SkiErg |
|
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04/26/21 |
1,000m |
4:54.8 |
2:27.4 |
SkiErg |
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04/26/21 |
2,000m |
7:56.1 |
1:59.0 |
SkiErg |
|
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04/24/21 |
15,024m |
1:01:38.1 |
2:03.0 |
SkiErg |
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04/22/21 |
18,022m |
1:15:12.3 |
2:05.1 |
SkiErg |
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04/17/21 |
17,021m |
1:11:01.0 |
2:05.1 |
SkiErg |
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04/13/21 |
15,019m |
1:02:36.9 |
2:05.0 |
SkiErg |
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|
04/10/21 |
6,000m |
23:57.1 |
1:59.7 |
SkiErg |
|
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|
04/08/21 |
10,000m |
40:15.3 |
2:00.7 |
SkiErg |
|
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|
04/03/21 |
10,000m |
40:44.2 |
2:02.2 |
SkiErg |
|
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|
04/01/21 |
5,027m |
21:06.7 |
2:05.9 |
SkiErg |
|
View workout
|
04/01/21 |
7,427m |
30:00.0 |
2:01.1 |
SkiErg |
|
View workout
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