Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/22/21 | 5000m | 19:47.7 | 1:58.7 | SkiErg | View workout | |
| 05/18/21 | 10000m | 40:12.4 | 2:00.6 | SkiErg | View workout | |
| 05/15/21 | 1:00:00 | 14,663m | 2:02.7 | SkiErg | View workout | |
| 05/13/21 | 30:00 | 7,514m | 1:59.7 | SkiErg | View workout | |
| 05/11/21 | 1:15:06 | 18,028m | 2:04.9 | SkiErg | View workout | |
| 05/07/21 | 6000m | 23:34.3 | 1:57.8 | SkiErg | View workout | |
| 05/04/21 | 1:00:00 | 14,540m | 2:03.7 | SkiErg | View workout | |
| 04/29/21 | 1:15:06 | 18,060m | 2:04.7 | SkiErg | View workout | |
| 04/26/21 | 4x125m/2:00r | 2:03.5 | 2:03.5 | SkiErg | View workout | |
| 04/26/21 | 4x250m/2:00r | 4:54.8 | 2:27.4 | SkiErg | View workout | |
| 04/26/21 | 4x500m/2:00r | 7:56.1 | 1:59.0 | SkiErg | View workout | |
| 04/24/21 | 1:01:38 | 15,024m | 2:03.0 | SkiErg | View workout | |
| 04/22/21 | 1:15:12 | 18,022m | 2:05.1 | SkiErg | View workout | |
| 04/17/21 | 1:11:01 | 17,021m | 2:05.1 | SkiErg | View workout | |
| 04/13/21 | 1:02:36 | 15,019m | 2:05.0 | SkiErg | View workout | |
| 04/10/21 | 6000m | 23:57.1 | 1:59.7 | SkiErg | View workout | |
| 04/08/21 | 10000m | 40:15.3 | 2:00.7 | SkiErg | View workout | |
| 04/03/21 | 10000m | 40:44.2 | 2:02.2 | SkiErg | View workout | |
| 04/01/21 | 21:06 | 5,027m | 2:05.9 | SkiErg | View workout | |
| 04/01/21 | 30:00 | 7,427m | 2:01.1 | SkiErg | View workout | |
| 03/31/21 | 4x100m/2:00r | 1:56.9 | 2:26.1 | SkiErg | View workout | |
| 03/31/21 | 4x250m/2:00r | 4:26.3 | 2:13.1 | SkiErg | View workout | |
| 03/31/21 | 4x500m/2:00r | 7:50.0 | 1:57.5 | SkiErg | View workout | |
| 03/27/21 | 10000m | 39:49.3 | 1:59.4 | SkiErg | View workout | |
| 03/25/21 | 45:00 | 11,036m | 2:02.3 | SkiErg | View workout |