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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Johnny Armstrong

Log

Date Workout Score Ave Comments Action
07/01/21 1:00:07 14,167m 2:07.3 View workout
06/30/21 30:00 7,363m 2:02.2 View workout
06/28/21 6000m 23:58.0 1:59.8 View workout
06/24/21 30:06 7,228m 2:04.9 View workout
06/22/21 41:42 10,023m 2:04.8 View workout
06/19/21 30:00 7,325m 2:02.8 View workout
06/15/21 1:17:06 18,070m 2:08.0 View workout
06/04/21 20:00 5,010m 1:59.7 View workout
06/01/21 45:49 11,022m 2:04.7 View workout
05/29/21 1:07:19 16,021m 2:06.0 View workout
05/25/21 21097m 1:27:43.6 2:04.7 View workout
05/22/21 30:06 7,077m 2:07.6 View workout
05/22/21 5000m 19:47.7 1:58.7 View workout
05/18/21 10000m 40:12.4 2:00.6 View workout
05/15/21 1:00:00 14,663m 2:02.7 View workout
05/13/21 30:00 7,514m 1:59.7 View workout
05/11/21 1:15:06 18,028m 2:04.9 View workout
05/07/21 6000m 23:34.3 1:57.8 View workout
05/04/21 1:00:00 14,540m 2:03.7 View workout
04/29/21 1:15:06 18,060m 2:04.7 View workout
04/26/21 4x125m/2:00r 2:03.5 2:03.5 View workout
04/26/21 4x250m/2:00r 4:54.8 2:27.4 View workout
04/26/21 4x500m/2:00r 7:56.1 1:59.0 View workout
04/24/21 1:01:38 15,024m 2:03.0 View workout
04/22/21 1:15:12 18,022m 2:05.1 View workout