Johnny Armstrong

Log

Date Distance Time Pace Comments Action
01/24/21 14,532m 1:00:06.8 2:04.0 View workout
01/23/21 7,031m 30:00.0 2:08.0 View workout
01/23/21 10,000m 39:57.0 1:59.8 View workout
01/21/21 21,097m 1:26:53.8 2:03.5 View workout
01/20/21 2,000m 7:43.8 1:55.9 View workout
01/19/21 16,829m 1:10:06.5 2:04.9 View workout
01/18/21 952m 4:06.1 2:09.2 View workout
01/18/21 4,103m 16:07.2 1:57.8 View workout
01/15/21 1,173m 4:38.9 1:58.8 View workout
01/15/21 1,174m 4:39.8 1:59.1 View workout
01/15/21 2,000m 8:14.6 2:03.6 View workout
01/14/21 14,723m 1:00:00.0 2:02.2 View workout
01/13/21 3,653m 15:06.6 2:04.0 View workout
01/12/21 4,707m 20:00.0 2:07.4 View workout
01/12/21 12,054m 50:00.0 2:04.4 View workout
01/11/21 2,152m 8:36.1 1:59.9 View workout
01/11/21 2,552m 10:07.1 1:58.9 View workout
01/11/21 853m 3:21.8 1:58.2 View workout
01/11/21 1,561m 6:00.0 1:55.3 View workout
01/09/21 14,660m 1:00:00.0 2:02.7 View workout