Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/21 | 30:00 | 7,243m | 2:04.2 | SkiErg | View workout | |
| 02/06/21 | 5000m | 19:30.4 | 1:57.0 | SkiErg | View workout | |
| 02/04/21 | 30:00 | 7,317m | 2:03.0 | SkiErg | View workout | |
| 02/04/21 | 5000m | 19:24.5 | 1:56.4 | SkiErg | View workout | |
| 02/03/21 | 4x250m/2:00r | 4:33.4 | 2:16.7 | SkiErg | View workout | |
| 02/03/21 | 4x500m/2:00r | 7:51.4 | 1:57.8 | SkiErg | View workout | |
| 02/02/21 | 30:00 | 7,222m | 2:04.6 | SkiErg | View workout | |
| 02/02/21 | 5000m | 19:27.5 | 1:56.7 | SkiErg | View workout | |
| 02/02/21 | 1:32 | 222m | 3:27.8 | SkiErg | View workout | |
| 02/02/21 | 1:00 | 195m | 2:33.8 | SkiErg | View workout | |
| 01/30/21 | 30:00 | 7,587m | 1:58.6 | SkiErg | View workout | |
| 01/28/21 | 1:10:00 | 17,104m | 2:02.7 | SkiErg | View workout | |
| 01/27/21 | 7:06 | 1,705m | 2:05.1 | SkiErg | View workout | |
| 01/27/21 | 4x250m/2:00r | 4:16.1 | 2:08.0 | SkiErg | View workout | |
| 01/27/21 | 4x500m/2:00r | 7:53.7 | 1:58.4 | SkiErg | View workout | |
| 01/26/21 | 1:15:06 | 18,115m | 2:04.3 | SkiErg | View workout | |
| 01/25/21 | 12:00 | 2,929m | 2:02.9 | SkiErg | View workout | |
| 01/24/21 | 1:00:06 | 14,532m | 2:04.0 | SkiErg | View workout | |
| 01/23/21 | 30:00 | 7,031m | 2:08.0 | SkiErg | View workout | |
| 01/23/21 | 10000m | 39:57.0 | 1:59.8 | SkiErg | View workout | |
| 01/21/21 | 21097m | 1:26:53.8 | 2:03.5 | SkiErg | View workout | |
| 01/20/21 | 2000m | 7:43.8 | 1:55.9 | SkiErg | View workout | |
| 01/19/21 | 1:10:06 | 16,829m | 2:04.9 | SkiErg | View workout | |
| 01/18/21 | 4:06 | 952m | 2:09.2 | SkiErg | View workout | |
| 01/18/21 | 16:07 | 4,103m | 1:57.8 | SkiErg | View workout |