Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/21 | 4:38 | 1,173m | 1:58.8 | SkiErg | View workout | |
| 01/15/21 | 4:39 | 1,174m | 1:59.1 | SkiErg | View workout | |
| 01/15/21 | 4x500m/1:00r | 8:14.6 | 2:03.6 | SkiErg | View workout | |
| 01/14/21 | 1:00:00 | 14,723m | 2:02.2 | SkiErg | View workout | |
| 01/13/21 | 15:06 | 3,653m | 2:04.0 | SkiErg | View workout | |
| 01/12/21 | 20:00 | 4,707m | 2:07.4 | SkiErg | View workout | |
| 01/12/21 | 50:00 | 12,054m | 2:04.4 | SkiErg | View workout | |
| 01/11/21 | 8:36 | 2,152m | 1:59.9 | SkiErg | View workout | |
| 01/11/21 | 10:07 | 2,552m | 1:58.9 | SkiErg | View workout | |
| 01/11/21 | 3:21 | 853m | 1:58.2 | SkiErg | View workout | |
| 01/11/21 | v1:00/1:00r...3 | 1,561m | 1:55.3 | SkiErg | View workout | |
| 01/09/21 | 1:00:00 | 14,660m | 2:02.7 | SkiErg | View workout | |
| 01/07/21 | 10000m | 40:17.0 | 2:00.8 | SkiErg | View workout | |
| 01/05/21 | 10000m | 40:25.5 | 2:01.2 | SkiErg | View workout | |
| 01/02/21 | 30:00 | 7,081m | 2:07.1 | SkiErg | View workout | |
| 01/02/21 | 6000m | 23:45.7 | 1:58.8 | SkiErg | View workout | |
| 12/31/20 | 30:00 | 7,517m | 1:59.7 | SkiErg | View workout | |
| 12/29/20 | 21097m | 1:27:31.7 | 2:04.4 | SkiErg | View workout | |
| 12/28/20 | 2000m | 7:39.8 | 1:54.9 | SkiErg | View workout | |
| 12/26/20 | 2000m | 7:58.2 | 1:59.5 | SkiErg | View workout | |
| 12/24/20 | 30:00 | 7,023m | 2:08.1 | SkiErg | View workout | |
| 12/23/20 | 10000m | 40:42.1 | 2:02.1 | SkiErg | View workout | |
| 12/21/20 | 30:00 | 6,756m | 2:13.2 | SkiErg | View workout | |
| 12/21/20 | 30:00 | 7,418m | 2:01.3 | SkiErg | View workout | |
| 12/19/20 | 6000m | 23:57.3 | 1:59.7 | SkiErg | View workout |