Johnny Armstrong

Log

Date Distance Time Pace Comments Action
01/07/21 10,000m 40:17.0 2:00.8 View workout
01/05/21 10,000m 40:25.5 2:01.2 View workout
01/02/21 7,081m 30:00.0 2:07.1 View workout
01/02/21 6,000m 23:45.7 1:58.8 View workout
12/31/20 7,517m 30:00.0 1:59.7 View workout
12/29/20 21,097m 1:27:31.7 2:04.4 View workout
12/28/20 2,000m 7:39.8 1:54.9 View workout
12/26/20 2,000m 7:58.2 1:59.5 View workout
12/24/20 7,023m 30:00.0 2:08.1 View workout
12/23/20 10,000m 40:42.1 2:02.1 View workout
12/21/20 6,756m 30:00.0 2:13.2 View workout
12/21/20 7,418m 30:00.0 2:01.3 View workout
12/19/20 6,000m 23:57.3 1:59.7 View workout
12/17/20 10,138m 45:00.0 2:13.1 View workout
12/17/20 6,000m 24:10.2 2:00.8 View workout
12/17/20 552m 2:15.3 2:02.5 View workout
12/15/20 10,000m 41:05.7 2:03.2 View workout
12/15/20 217m 1:32.3 3:32.6 View workout
12/14/20 1,000m 3:41.4 1:50.7 View workout
12/12/20 7,357m 30:00.0 2:02.3 View workout