Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/21 | 10000m | 40:17.0 | 2:00.8 | SkiErg | View workout | |
| 01/05/21 | 10000m | 40:25.5 | 2:01.2 | SkiErg | View workout | |
| 01/02/21 | 30:00 | 7,081m | 2:07.1 | SkiErg | View workout | |
| 01/02/21 | 6000m | 23:45.7 | 1:58.8 | SkiErg | View workout | |
| 12/31/20 | 30:00 | 7,517m | 1:59.7 | SkiErg | View workout | |
| 12/29/20 | 21097m | 1:27:31.7 | 2:04.4 | SkiErg | View workout | |
| 12/28/20 | 2000m | 7:39.8 | 1:54.9 | SkiErg | View workout | |
| 12/26/20 | 2000m | 7:58.2 | 1:59.5 | SkiErg | View workout | |
| 12/24/20 | 30:00 | 7,023m | 2:08.1 | SkiErg | View workout | |
| 12/23/20 | 10000m | 40:42.1 | 2:02.1 | SkiErg | View workout | |
| 12/21/20 | 30:00 | 6,756m | 2:13.2 | SkiErg | View workout | |
| 12/21/20 | 30:00 | 7,418m | 2:01.3 | SkiErg | View workout | |
| 12/19/20 | 6000m | 23:57.3 | 1:59.7 | SkiErg | View workout | |
| 12/17/20 | 45:00 | 10,138m | 2:13.1 | SkiErg | View workout | |
| 12/17/20 | 6000m | 24:10.2 | 2:00.8 | SkiErg | View workout | |
| 12/17/20 | 2:15 | 552m | 2:02.5 | SkiErg | View workout | |
| 12/15/20 | 10000m | 41:05.7 | 2:03.2 | SkiErg | View workout | |
| 12/15/20 | 1:32 | 217m | 3:32.6 | SkiErg | View workout | |
| 12/14/20 | 1000m | 3:41.4 | 1:50.7 | SkiErg | View workout | |
| 12/12/20 | 30:00 | 7,357m | 2:02.3 | SkiErg | View workout | |
| 12/10/20 | 10000m | 41:09.8 | 2:03.4 | SkiErg | View workout | |
| 12/09/20 | 1000m | 3:42.8 | 1:51.4 | SkiErg | View workout | |
| 12/08/20 | 10000m | 41:16.5 | 2:03.8 | SkiErg | View workout | |
| 12/07/20 | 1000m | 7:19.1 | 3:39.5 | SkiErg | View workout | |
| 12/05/20 | 45:00 | 10,454m | 2:09.1 | SkiErg | View workout |