Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/21 | 1:11:01 | 17,021m | 2:05.1 | SkiErg | View workout | |
| 04/13/21 | 1:02:36 | 15,019m | 2:05.0 | SkiErg | View workout | |
| 04/10/21 | 6000m | 23:57.1 | 1:59.7 | SkiErg | View workout | |
| 04/08/21 | 10000m | 40:15.3 | 2:00.7 | SkiErg | View workout | |
| 04/03/21 | 10000m | 40:44.2 | 2:02.2 | SkiErg | View workout | |
| 04/01/21 | 21:06 | 5,027m | 2:05.9 | SkiErg | View workout | |
| 04/01/21 | 30:00 | 7,427m | 2:01.1 | SkiErg | View workout | |
| 03/31/21 | 4x100m/2:00r | 1:56.9 | 2:26.1 | SkiErg | View workout | |
| 03/31/21 | 4x250m/2:00r | 4:26.3 | 2:13.1 | SkiErg | View workout | |
| 03/31/21 | 4x500m/2:00r | 7:50.0 | 1:57.5 | SkiErg | View workout | |
| 03/27/21 | 10000m | 39:49.3 | 1:59.4 | SkiErg | View workout | |
| 03/25/21 | 45:00 | 11,036m | 2:02.3 | SkiErg | View workout | |
| 03/23/21 | 30:06 | 7,047m | 2:08.1 | SkiErg | View workout | |
| 03/23/21 | 10000m | 40:36.4 | 2:01.8 | SkiErg | View workout | |
| 03/19/21 | 5000m | 19:37.5 | 1:57.7 | SkiErg | View workout | |
| 03/19/21 | 51:06.0 | 12,108m | 2:06.6 | SkiErg | View workout | |
| 03/13/21 | 6:53 | 1,621m | 2:07.6 | SkiErg | View workout | |
| 03/13/21 | 1:00:00 | 14,853m | 2:01.1 | SkiErg | View workout | |
| 03/09/21 | 30:00 | 7,623m | 1:58.0 | SkiErg | View workout | |
| 03/06/21 | 21097m | 1:26:36.0 | 2:03.1 | SkiErg | View workout | |
| 03/04/21 | 1:01:15 | 15,022m | 2:02.3 | SkiErg | View workout | |
| 03/01/21 | 7:35.9 | 2,000m | 1:53.9 | RowErg | View workout | |
| 03/01/21 | 30:00.0 | 7,611m | 1:58.2 | RowErg | View workout | |
| 02/27/21 | 10000m | 39:55.5 | 1:59.7 | SkiErg | View workout | |
| 02/25/21 | 10000m | 39:36.6 | 1:58.8 | SkiErg | View workout |