Johnny Armstrong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/21 |
2,000m |
7:45.3 |
1:56.3 |
SkiErg |
|
View workout
|
02/19/21 |
327m |
2:01.2 |
3:05.3 |
SkiErg |
|
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|
02/19/21 |
2,000m |
7:35.3 |
1:53.8 |
SkiErg |
|
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|
02/16/21 |
10,000m |
40:53.4 |
2:02.6 |
SkiErg |
|
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|
02/16/21 |
2,000m |
7:31.5 |
1:52.8 |
SkiErg |
|
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|
02/14/21 |
500m |
1:57.7 |
1:57.7 |
SkiErg |
|
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02/14/21 |
2,000m |
7:52.0 |
1:58.0 |
SkiErg |
|
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|
02/14/21 |
2,000m |
7:52.9 |
1:58.2 |
SkiErg |
|
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|
02/14/21 |
2,000m |
7:48.1 |
1:57.0 |
SkiErg |
|
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|
02/14/21 |
2,000m |
7:53.4 |
1:58.3 |
SkiErg |
|
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|
02/14/21 |
500m |
1:43.2 |
1:43.2 |
SkiErg |
|
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|
02/12/21 |
1,025m |
3:53.4 |
1:53.8 |
SkiErg |
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|
02/12/21 |
1,106m |
4:06.9 |
1:51.6 |
SkiErg |
|
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02/12/21 |
414m |
2:42.4 |
3:16.1 |
SkiErg |
|
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|
02/12/21 |
500m |
1:44.0 |
1:44.0 |
SkiErg |
|
View workout
|
02/12/21 |
366m |
1:56.5 |
2:39.1 |
SkiErg |
|
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|
02/10/21 |
128m |
0:37.4 |
2:26.0 |
SkiErg |
|
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|
02/10/21 |
85m |
0:31.2 |
3:03.5 |
SkiErg |
|
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|
02/10/21 |
10,953m |
45:00.0 |
2:03.2 |
SkiErg |
|
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|
02/10/21 |
500m |
1:51.7 |
1:51.7 |
SkiErg |
|
View workout
|