Johnny Armstrong

Log

Date Workout Score Ave Comments Action
04/17/21 1:11:01 17,021m 2:05.1 View workout
04/13/21 1:02:36 15,019m 2:05.0 View workout
04/10/21 6000m 23:57.1 1:59.7 View workout
04/08/21 10000m 40:15.3 2:00.7 View workout
04/03/21 10000m 40:44.2 2:02.2 View workout
04/01/21 21:06 5,027m 2:05.9 View workout
04/01/21 30:00 7,427m 2:01.1 View workout
03/31/21 4x100m/2:00r 1:56.9 2:26.1 View workout
03/31/21 4x250m/2:00r 4:26.3 2:13.1 View workout
03/31/21 4x500m/2:00r 7:50.0 1:57.5 View workout
03/27/21 10000m 39:49.3 1:59.4 View workout
03/25/21 45:00 11,036m 2:02.3 View workout
03/23/21 30:06 7,047m 2:08.1 View workout
03/23/21 10000m 40:36.4 2:01.8 View workout
03/19/21 5000m 19:37.5 1:57.7 View workout
03/19/21 51:06.0 12,108m 2:06.6 View workout
03/13/21 6:53 1,621m 2:07.6 View workout
03/13/21 1:00:00 14,853m 2:01.1 View workout
03/09/21 30:00 7,623m 1:58.0 View workout
03/06/21 21097m 1:26:36.0 2:03.1 View workout
03/04/21 1:01:15 15,022m 2:02.3 View workout
03/01/21 7:35.9 2,000m 1:53.9 View workout
03/01/21 30:00.0 7,611m 1:58.2 View workout
02/27/21 10000m 39:55.5 1:59.7 View workout
02/25/21 10000m 39:36.6 1:58.8 View workout