Johnny Armstrong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/21 |
500m |
1:45.1 |
1:45.1 |
SkiErg |
|
View workout
|
02/09/21 |
500m |
1:49.8 |
1:49.8 |
SkiErg |
|
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|
02/09/21 |
500m |
1:44.1 |
1:44.1 |
SkiErg |
|
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|
02/06/21 |
7,243m |
30:00.0 |
2:04.2 |
SkiErg |
|
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|
02/06/21 |
5,000m |
19:30.4 |
1:57.0 |
SkiErg |
|
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|
02/04/21 |
7,317m |
30:00.0 |
2:03.0 |
SkiErg |
|
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|
02/04/21 |
5,000m |
19:24.5 |
1:56.4 |
SkiErg |
|
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|
02/03/21 |
1,000m |
4:33.4 |
2:16.7 |
SkiErg |
|
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|
02/03/21 |
2,000m |
7:51.4 |
1:57.8 |
SkiErg |
|
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|
02/02/21 |
7,222m |
30:00.0 |
2:04.6 |
SkiErg |
|
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|
02/02/21 |
5,000m |
19:27.5 |
1:56.7 |
SkiErg |
|
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|
02/02/21 |
222m |
1:32.3 |
3:27.8 |
SkiErg |
|
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|
02/02/21 |
195m |
1:00.0 |
2:33.8 |
SkiErg |
|
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|
01/30/21 |
7,587m |
30:00.0 |
1:58.6 |
SkiErg |
|
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|
01/28/21 |
17,104m |
1:10:00.0 |
2:02.7 |
SkiErg |
|
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|
01/27/21 |
1,705m |
7:06.6 |
2:05.1 |
SkiErg |
|
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|
01/27/21 |
1,000m |
4:16.1 |
2:08.0 |
SkiErg |
|
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|
01/27/21 |
2,000m |
7:53.7 |
1:58.4 |
SkiErg |
|
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|
01/26/21 |
18,115m |
1:15:06.7 |
2:04.3 |
SkiErg |
|
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|
01/25/21 |
2,929m |
12:00.0 |
2:02.9 |
SkiErg |
|
View workout
|