Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/22 | 1:16:34 | 17,020m | 2:14.9 | SkiErg | View workout | |
| 10/04/22 | 1:05:22 | 15,017m | 2:10.5 | SkiErg | View workout | |
| 10/03/22 | 31:15 | 8,018m | 1:56.9 | RowErg | View workout | |
| 09/21/22 | 6000m | 24:48.2 | 2:04.0 | SkiErg | View workout | |
| 09/19/22 | 30:07.0 | 7,057m | 2:08.0 | SkiErg | View workout | |
| 09/17/22 | 5:11 | 1,013m | 2:33.5 | RowErg | View workout | |
| 09/17/22 | 1:00:00 | 15,208m | 1:58.3 | RowErg | View workout | |
| 09/10/22 | 2000m | 7:07.4 | 1:46.8 | RowErg | View workout | |
| 09/08/22 | 16:01 | 3,521m | 2:16.5 | RowErg | View workout | |
| 09/07/22 | 20:28 | 5,021m | 2:02.3 | RowErg | View workout | |
| 09/05/22 | 37:40 | 9,018m | 2:05.3 | RowErg | View workout | |
| 09/03/22 | 33:55 | 8,029m | 2:06.7 | RowErg | View workout | |
| 09/02/22 | 33:26 | 8,022m | 2:05.0 | RowErg | View workout | |
| 08/31/22 | 31:19 | 7,518m | 2:04.9 | RowErg | View workout | |
| 08/30/22 | 31:56 | 8,019m | 1:59.4 | RowErg | View workout | |
| 08/27/22 | 30:07 | 7,247m | 2:04.7 | RowErg | View workout | |
| 08/26/22 | 20:29 | 5,159m | 1:59.1 | RowErg | View workout | |
| 08/25/22 | 20:05 | 5,177m | 1:56.4 | RowErg | View workout | |
| 08/23/22 | 45:06 | 11,369m | 1:59.0 | RowErg | View workout | |
| 08/15/22 | 31:19 | 8,023m | 1:57.1 | RowErg | View workout | |
| 08/13/22 | 31:22 | 8,017m | 1:57.3 | RowErg | View workout | |
| 08/09/22 | 39:42 | 10,018m | 1:58.9 | RowErg | View workout | |
| 07/30/22 | 2000m | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 07/23/22 | 1:10:06 | 16,045m | 2:11.0 | SkiErg | View workout | |
| 07/09/22 | 45:07 | 11,315m | 1:59.6 | RowErg | View workout |