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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johnny Armstrong

Log

Date Distance Time Pace Comments Action
11/30/22 9,019m 40:52.2 2:15.9 View workout
11/29/22 10,222m 40:11.1 1:57.9 View workout
11/28/22 8,021m 33:53.0 2:06.7 View workout
11/26/22 15,016m 1:02:43.1 2:05.3 View workout
11/25/22 9,298m 40:06.2 2:09.3 View workout
11/24/22 11,417m 45:06.6 1:58.5 View workout
11/23/22 10,021m 42:51.9 2:08.3 View workout
11/19/22 10,000m 38:48.8 1:56.4 View workout
11/15/22 14,020m 1:00:53.7 2:10.3 View workout
11/12/22 11,302m 45:06.2 1:59.7 View workout
11/10/22 10,021m 42:33.7 2:07.4 View workout
10/29/22 10,020m 42:59.7 2:08.7 View workout
10/22/22 10,021m 39:11.5 1:57.3 View workout
10/20/22 10,209m 45:07.8 2:12.6 View workout
10/08/22 17,020m 1:16:34.4 2:14.9 View workout
10/04/22 15,017m 1:05:22.2 2:10.5 View workout
10/03/22 8,018m 31:15.6 1:56.9 View workout
09/21/22 6,000m 24:48.2 2:04.0 View workout
09/19/22 7,057m 30:07.0 2:08.0 View workout
09/17/22 1,013m 5:11.1 2:33.5 View workout