Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/23 | 1:01:51 | 14,021m | 2:12.3 | SkiErg | View workout | |
| 07/11/23 | 23:35 | 5,155m | 2:17.2 | SkiErg | View workout | |
| 07/09/23 | 1:10:05 | 15,251m | 2:17.8 | SkiErg | View workout | |
| 07/01/23 | 1:10:05 | 15,400m | 2:16.5 | SkiErg | View workout | |
| 06/29/23 | 1:06:25 | 15,018m | 2:12.7 | SkiErg | View workout | |
| 06/22/23 | 1:15:06 | 16,349m | 2:17.8 | SkiErg | View workout | |
| 06/15/23 | 1:08:50 | 15,021m | 2:17.4 | SkiErg | View workout | |
| 06/14/23 | 31:39 | 8,021m | 1:58.4 | RowErg | View workout | |
| 05/27/23 | 6000m | 22:55.8 | 1:54.6 | RowErg | View workout | |
| 05/23/23 | 1:06:16 | 15,021m | 2:12.3 | SkiErg | View workout | |
| 05/16/23 | 1:00:00 | 14,011m | 2:08.4 | SkiErg | View workout | |
| 05/11/23 | 45:06 | 10,423m | 2:09.8 | SkiErg | View workout | |
| 05/09/23 | 1:00:00 | 15,111m | 1:59.1 | RowErg | View workout | |
| 05/04/23 | 10000m | 38:36.5 | 1:55.8 | RowErg | View workout | |
| 04/29/23 | 10000m | 38:38.7 | 1:55.9 | RowErg | View workout | |
| 04/27/23 | 1:11:10 | 16,023m | 2:13.2 | SkiErg | View workout | |
| 04/25/23 | 1:06:13 | 15,023m | 2:12.2 | SkiErg | View workout | |
| 04/21/23 | 30:06 | 7,675m | 1:57.6 | RowErg | View workout | |
| 04/20/23 | 1:05:05 | 14,183m | 2:17.6 | SkiErg | View workout | |
| 04/19/23 | 40:05 | 10,191m | 1:58.0 | RowErg | View workout | |
| 04/15/23 | 1:15:06 | 17,143m | 2:11.4 | SkiErg | View workout | |
| 04/08/23 | 1:01:21 | 14,020m | 2:11.2 | SkiErg | View workout | |
| 04/04/23 | 1:10:22 | 15,520m | 2:16.0 | SkiErg | View workout | |
| 03/29/23 | 39:06 | 10,034m | 1:56.9 | RowErg | View workout | |
| 03/24/23 | 42:36 | 10,024m | 2:07.5 | SkiErg | View workout |