Concept2 Logbook | Log for Felix Maldonado

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Felix Maldonado

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/10/22	3,000m	11:13.7	1:52.2	RowErg	Hwt	500m x 6: 1 min Rest Row erg.zone	View workout
08/09/22	5,000m	20:28.8	2:02.8	RowErg	Hwt	5000 Meters - Row - Concept2 Rankings & Challenges erg.zone	View workout
08/08/22	1,500m	5:51.8	1:57.2	RowErg	Hwt		View workout
08/08/22	1,000m	3:40.1	1:50.0	RowErg	Hwt	500 meter row 1minute rest x2 erg.zone	View workout
08/08/22	1,500m	5:55.9	1:58.6	RowErg	Hwt	1500K Row 1500 k erg.zone	View workout
08/07/22	1,000m	3:49.1	1:54.5	RowErg	Hwt	500 meter row 1minute rest x2 erg.zone	View workout
08/07/22	1,500m	5:55.1	1:58.3	RowErg	Hwt	1500K Row 1500 k erg.zone	View workout
08/06/22	1,000m	3:46.2	1:53.1	RowErg	Hwt	500 meter row 1minute rest x2 erg.zone	View workout
08/06/22	1,500m	5:51.9	1:57.3	RowErg	Hwt	1500K Row 1500 k erg.zone	View workout
08/05/22	500m	1:55.1	1:55.1	RowErg	Hwt	500 meter row erg.zone	View workout
08/05/22	500m	1:49.0	1:49.0	RowErg	Hwt	500 meter row erg.zone	View workout
08/05/22	1,500m	6:09.1	2:03.0	RowErg	Hwt	1500K Row 1500 k erg.zone	View workout
08/04/22	500m	1:46.3	1:46.3	RowErg	Hwt	500 meter row erg.zone	View workout
08/04/22	500m	1:44.7	1:44.7	RowErg	Hwt	500 meter row erg.zone	View workout
08/04/22	1,500m	5:44.2	1:54.7	RowErg	Hwt	1500K Row 1500 k erg.zone	View workout
08/03/22	500m	1:47.5	1:47.5	RowErg	Hwt	500 meter row erg.zone	View workout
08/03/22	1,500m	5:51.5	1:57.1	RowErg	Hwt	1500K Row 1500 k erg.zone	View workout
08/02/22	500m	1:41.4	1:41.4	RowErg	Hwt	500 meter row erg.zone	View workout
08/02/22	1,500m	6:02.8	2:00.9	RowErg	Hwt	1500K Row 1500 k erg.zone	View workout
08/01/22	500m	1:50.8	1:50.8	RowErg	Hwt	500 meter row erg.zone	View workout

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