Felix Maldonado

Log

Date Distance Time Pace Comments Action
04/05/21 5,039m 20:00.0 1:59.0 View workout
04/04/21 4,142m 16:00.0 1:55.8 View workout
04/02/21 4,247m 16:00.0 1:53.0 View workout
04/01/21 3,000m 12:55.1 2:09.1 View workout
03/31/21 1,127m 13:57.4 6:11.5 View workout
03/30/21 500m 1:46.5 1:46.5 View workout
03/30/21 926m 14:31.0 7:50.3

50 air squats
25 cal
40 dumble one hand snatch
20 cal
30 sit ups
15 cal
20 push-ups
10 cal
10 burpees<…

View workout
03/26/21 1,271m 5:00.0 1:58.0 View workout
03/22/21 1,174m 15:21.2 6:32.3 View workout
03/18/21 3,000m 12:36.9 2:06.1 View workout
03/16/21 2,000m 8:19.5 2:04.8 View workout
03/15/21 902m 13:38.0 7:33.4

50 air squats
25 cal
40 dumble ine hand snatch
20 cal
30 sit ups
15 cal
20 push-ups
10 cal
10 burpees<…

View workout
03/06/21 3,000m 12:25.5 2:04.2 View workout
03/04/21 3,000m 12:06.8 2:01.1

230 SU in

View workout
03/02/21 3,000m 12:04.0 2:00.6

230 SU in

View workout
02/26/21 3,000m 12:04.6 2:00.7

200 SU in

View workout
02/25/21 3,000m 12:00.0 2:00.0

200 SU in

View workout
02/21/21 3,000m 11:49.3 1:58.2

200 SU in

View workout
02/18/21 3,015m 12:08.3 2:00.7

200 SU in

View workout
02/17/21 3,000m 12:07.4 2:01.2

200 SU in

View workout