Felix Maldonado

Log

Date Distance Time Pace Comments Action
08/16/22 769m 2:57.3 1:55.2 View workout
08/15/22 5,500m 22:22.2 2:02.0 View workout
08/14/22 3,029m 12:35.9 2:04.7 View workout
08/14/22 3,000m 11:24.0 1:54.0 View workout
08/14/22 500m 2:02.0 2:02.0 View workout
08/13/22 5,035m 20:00.0 1:59.1 View workout
08/12/22 3,000m 11:05.1 1:50.8 View workout
08/12/22 5,000m 20:23.5 2:02.3 View workout
08/12/22 500m 1:56.2 1:56.2 View workout
08/11/22 5,000m 21:05.0 2:06.5 View workout
08/10/22 5,000m 20:19.3 2:01.9

5000 Meters - Row
Male Ranking: log.concept2.com/rankings/2023/r…

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08/10/22 3,000m 11:13.7 1:52.2

500m x 6: 1 min Rest Row
erg.zone

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08/09/22 5,000m 20:28.8 2:02.8

5000 Meters - Row - Concept2 Rankings & Challenges
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08/08/22 1,500m 5:51.8 1:57.2 View workout
08/08/22 1,000m 3:40.1 1:50.0

500 meter row 1minute rest x2
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08/08/22 1,500m 5:55.9 1:58.6

1500K Row
1500 k
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08/07/22 1,000m 3:49.1 1:54.5

500 meter row 1minute rest x2
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08/07/22 1,500m 5:55.1 1:58.3

1500K Row
1500 k
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08/06/22 1,000m 3:46.2 1:53.1

500 meter row 1minute rest x2
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08/06/22 1,500m 5:51.9 1:57.3

1500K Row
1500 k
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